The Wellness Girl Podcast: health, lifestyle & musings
Sylvie
21 episodes
5 days ago
Everything you’ve ever wanted to know about health, wellness and wellbeing. I'll be tapping into deep spiritual Truth as a framework to dig into conversations from a multi-faceted approach. Topics will range from the latest trends to things nobody dares to talk about! We go there. Fabulous guests and musings all rolled into a delicious array of bite size audio. Listener advisory: Mature content in some episodes. Please enjoy responsibly!
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Everything you’ve ever wanted to know about health, wellness and wellbeing. I'll be tapping into deep spiritual Truth as a framework to dig into conversations from a multi-faceted approach. Topics will range from the latest trends to things nobody dares to talk about! We go there. Fabulous guests and musings all rolled into a delicious array of bite size audio. Listener advisory: Mature content in some episodes. Please enjoy responsibly!
The Wellness Girl Podcast: health, lifestyle & musings
9 minutes 8 seconds
4 years ago
SE02:EP18 Beauty In The Unfamiliar
Have you ever felt the ungrounding and feeling of insecurity in a new environment? Did your mind take you to places of worst case scenarios? Here we discuss what that might feel like and why it happens as well as a quick mindfulness exercise you can try to bring you back to the present moment. All is well!
The Wellness Girl Podcast: health, lifestyle & musings
Everything you’ve ever wanted to know about health, wellness and wellbeing. I'll be tapping into deep spiritual Truth as a framework to dig into conversations from a multi-faceted approach. Topics will range from the latest trends to things nobody dares to talk about! We go there. Fabulous guests and musings all rolled into a delicious array of bite size audio. Listener advisory: Mature content in some episodes. Please enjoy responsibly!
