The Wellness Girl Podcast: health, lifestyle & musings
Sylvie
21 episodes
5 days ago
Everything you’ve ever wanted to know about health, wellness and wellbeing. I'll be tapping into deep spiritual Truth as a framework to dig into conversations from a multi-faceted approach. Topics will range from the latest trends to things nobody dares to talk about! We go there. Fabulous guests and musings all rolled into a delicious array of bite size audio. Listener advisory: Mature content in some episodes. Please enjoy responsibly!
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Everything you’ve ever wanted to know about health, wellness and wellbeing. I'll be tapping into deep spiritual Truth as a framework to dig into conversations from a multi-faceted approach. Topics will range from the latest trends to things nobody dares to talk about! We go there. Fabulous guests and musings all rolled into a delicious array of bite size audio. Listener advisory: Mature content in some episodes. Please enjoy responsibly!
The Wellness Girl Podcast: health, lifestyle & musings
13 minutes 41 seconds
5 years ago
EP07: Bodies in Motion, Vitamin D & Joy!!!
Our bodies were designed with perfection. We need movement, and we need to move in whatever way will bring us the most joy! We were also meant to rejuvenate with the sunshine and boost our immune function with its key vitamin! Do you know which one? And so what brings you joy? How do you connect to your heart beat? What lights you up! Do that... do it often... and watch your health soar!!!
The Wellness Girl Podcast: health, lifestyle & musings
Everything you’ve ever wanted to know about health, wellness and wellbeing. I'll be tapping into deep spiritual Truth as a framework to dig into conversations from a multi-faceted approach. Topics will range from the latest trends to things nobody dares to talk about! We go there. Fabulous guests and musings all rolled into a delicious array of bite size audio. Listener advisory: Mature content in some episodes. Please enjoy responsibly!
