Starting a podcast during a pandemic requires a certain grit and gusto. Without addressing the elephant in the room, the health and wellness goodies will have no place to go! This episode was recorded at the beginning of May 2020. The narrative and social dynamics have not changed much from that time to here and now in August of 2020. What's up with this 'new normal' rhetoric anyway. Do we want to acquiesce? Take it or leave it. Changes are upon us, but we have to figure out the road to best serve us in the end. Accept or rise above. Let's see where this goes!