Take the internal and external pressure to "snap back" off yourself. Join The Calorie Queen and Dr. Zobo as they discuss the realities and pressures of New Mom Life.
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The calories in these healthy foods will blow your mind! Get ready to be blown away.
The Calorie Queen discusses about what you need and what you don't.
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This Special Giveaway Episode is sponsored by Aspira Limited. The makers of Viva Detergent and Dishwashing Liquid.
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Should a diabetic person eat bread and other carbs? Find out more as the Calorie Queen and Dr. Chinasa take a deep dive on this topic.
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Anything you make your life easier, right?
Join The Calorie Queen as she discusses how women can leverage on tech to improve their healthy lifestyle.
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Here are 5 nutrition facts you thought were true but are big, fat lies.
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Join The Calorie Queen as we dive into food labels, claims and what they really mean.
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Nigerian foods get a lot of bad rap. But thousands of people are still getting healthier even on Nigerian meals. here is the secret.
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The goal is to lose weighty and not gain it back! In this episode, The Calorie Queen will show you how.
Losing weight as you grow older tends to be harder than you know. In this episode, The Calorie Queen delves into the reasons why and how to navigate it.
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Does eating groundnut really cause pimples? Hear the verdict from The Calorie Queen and The Nigerian Dermatologist.
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Connect with Dr. Anita Benson @thenigeriandermatologist
Yes, what you do or do not eat has an effect of your month-to-month menstrual experience.
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Let's have some fun laughing over some crazy myths we heard growing up.
You have overeaten, find out what to do next with The Calorie Queen.
Cold water slanders are not allowed after this episode. Join the Calorie Queen as she discusses some nutritional myths you should know.
Learn some tips to help you save a bit of calories and maintain your calorie deficit.
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Here are some foods and other habits that could increase your Cholesterol level and endanger your health.