
In today's episode, I share my story, and talk about why I do what I do; nutrition, as well as mind, body and eating coaching.
I share with you how I got to where I am now, and how being a weight management nutritionist has opened my eyes to the wider issues surrounding weight, eating and body acceptance. I talk about why my focus now is on the psychological and mindset side of health and weight too!
I share my thoughts about the body positivity movement and talk about a lesser-known movement known as body neutrality.
Thanks so much for listening. If you are interested in my 1:1 coaching program "Transform and Heal" please reach out to me @thewellbeingnutritionist on Instagram. This is due to launch in January 2023!!!
Love and Blessings,
Sarah
The information and content in this podcast has been created as a means of guidance to help people improve their own life, it is not in any way linked to my work in the NHS. It is not intended as a substitute or treatment for professional medical or psychological advice