Burnout is more than just feeling tired—it’s a serious issue impacting professionals across industries, especially those in high-pressure roles. In this episode, Amy breaks down what burnout really is, why it’s so common, and what we can do to manage it better. Drawing from research, expert insights, and her own journey, she explores the signs of burnout, the role of workplace culture, and small but powerful changes that can help. Whether you’re an entrepreneur, a leader, or someone feeling overwhelmed, this episode is for you.