Welcome to The Weight Of It Podcast! 🎙️
Join me as we navigate the rollercoaster of weight-related journeys. From the grind of discipline to the pursuit of consistency and motivation, we're here to discuss the REAL experiences people go through.
From sweat sessions to cheat days, to alternative methods like surgery and enhancers; let's be honest, we're all striving to look and feel good.... but at what cost?
Subscribe for raw conversations because the weight we carry isn't just physical 🧠 #WhatWeightAreYouCarrying?
Hosts:
Rose:
https://www.instagram.com/therealrose___/
https://www.tiktok.com/@therealrose___
Esnart:
https://www.instagram.com/esnxrt/
https://www.tiktok.com/@esnxrt
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Weight Of It Podcast! 🎙️
Join me as we navigate the rollercoaster of weight-related journeys. From the grind of discipline to the pursuit of consistency and motivation, we're here to discuss the REAL experiences people go through.
From sweat sessions to cheat days, to alternative methods like surgery and enhancers; let's be honest, we're all striving to look and feel good.... but at what cost?
Subscribe for raw conversations because the weight we carry isn't just physical 🧠 #WhatWeightAreYouCarrying?
Hosts:
Rose:
https://www.instagram.com/therealrose___/
https://www.tiktok.com/@therealrose___
Esnart:
https://www.instagram.com/esnxrt/
https://www.tiktok.com/@esnxrt
Hosted on Acast. See acast.com/privacy for more information.
Hey guys, i'm back with a new episode featuring my new co-host, Esnart!
In this episode, we unpack the toxic diet culture in the early 2000's. Think magazines, paparazzi, supersize vs superskinny and the infamous America's Next Top Model.
As always, be prepared to hear a very REAL and RAW conversation about all things, health, wellness and personal growth!
Let us know what trends you remember in the comment section below!
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CONNECT WITH THE POD:
https://www.instagram.com/theweightof...
https://www.tiktok.com/@theweightofit...
CONNECT WITH ME:
https://www.instagram.com/therealrose___/
https://www.tiktok.com/@therealrose___
CONNECT WITH MY ESNART:
https://www.instagram.com/esnxrt/
https://www.tiktok.com/@esnxrt
LISTEN ON SPOTIFY AND APPLE PODCASTS:
https://open.spotify.com/show/32xx2G3...
https://podcasts.apple.com/gb/podcast...
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If you have found this conversation triggering and need some support on your own journey, please use the resources and links below for additional help.
With love, Rose x
#fitness #health #podcast #fatloss #weightlossjourney #diet #mentalhealth #bodypositive #Y2K #toxicdietculture
Hosted on Acast. See acast.com/privacy for more information.