Welcome to The Weight Of It Podcast! 🎙️
Join me as we navigate the rollercoaster of weight-related journeys. From the grind of discipline to the pursuit of consistency and motivation, we're here to discuss the REAL experiences people go through.
From sweat sessions to cheat days, to alternative methods like surgery and enhancers; let's be honest, we're all striving to look and feel good.... but at what cost?
Subscribe for raw conversations because the weight we carry isn't just physical 🧠 #WhatWeightAreYouCarrying?
Hosts:
Rose:
https://www.instagram.com/therealrose___/
https://www.tiktok.com/@therealrose___
Esnart:
https://www.instagram.com/esnxrt/
https://www.tiktok.com/@esnxrt
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Weight Of It Podcast! 🎙️
Join me as we navigate the rollercoaster of weight-related journeys. From the grind of discipline to the pursuit of consistency and motivation, we're here to discuss the REAL experiences people go through.
From sweat sessions to cheat days, to alternative methods like surgery and enhancers; let's be honest, we're all striving to look and feel good.... but at what cost?
Subscribe for raw conversations because the weight we carry isn't just physical 🧠 #WhatWeightAreYouCarrying?
Hosts:
Rose:
https://www.instagram.com/therealrose___/
https://www.tiktok.com/@therealrose___
Esnart:
https://www.instagram.com/esnxrt/
https://www.tiktok.com/@esnxrt
Hosted on Acast. See acast.com/privacy for more information.
On this week's episode we have Ms Keeks, a project manager by day and fitness enthusiast by night! In this eye-opening conversation, we learn how an unhealthy obsession with growing her glutes, very quickly became a form of idolisation. Kiki shares with us how she overcame this through prayer whilst also sharing gym stories and her new attitude towards health and fitness.
Let us know how you found this episode in the comment section!
Topics discussed:
- Glute growth
- Prayer and Faith
- Gym etiquette and altercations
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CONNECT WITH THE POD:
Instagram: @theweightofitpod
https://www.instagram.com/theweightofitpod?igsh=MXdwN2Z1azI2c3VnbQ==
TikTok: @theweightofitpod
https://www.tiktok.com/@theweightofitpod?_t=8kBGEGKXT3w&_r=1
CONNECT WITH ME:
Instagram: @runwithrose https://www.instagram.com/runwithrose?igsh=M3I1djVvcmQ5b2Vo
TikTok: @runwithrose https://www.tiktok.com/@runwithrose?_t=8kBGBvEhjLk&_r=1
CONNECT WITH MY GUEST:
Kiki: Instagram: https://www.instagram.com/mskeeks_?igsh=ajZqMjJ0ajh2ejNj
TikTok: https://www.tiktok.com/@kokoloco.xo?_t=8nUmJ9gQZTV&_r=1
LISTEN ON SPOTIFY AND APPLE PODCASTS:
https://open.spotify.com/show/32xx2G3SLV1eCW7xDOWVqA?si=545e2e5816034214
https://podcasts.apple.com/gb/podcast/the-weight-of-it-podcast/id1730269924
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If you have found this conversation triggering and need some support on your own journey, please use the resources and links below for additional help.
With love, Rose x
https://www.canva.com/design/DAF7q6Fiq7A/3t1GSe7TMz6_uelFFrpqaA/view?utm_content=DAF7q6Fiq7A&utm_campaign=designshare&utm_medium=link&utm_source=editor #fitness #health #podcast #fatloss #weightlossjourney #diet #mentalhealth #reformerpilates #bodypositivity #disorderedeating #glutesworkout
Hosted on Acast. See acast.com/privacy for more information.