If you want to create a life aligned with your highest desires, you firstly need to know what you want! What are your desires? What does success mean to you? What matters most to you? Tune in to this episode to hear my thoughts on this one. Dream to Life Coaching: https://www.jacirogash.com/dreamtolife Connect with me: Book a Discovery Call: https://jacirogash.as.me/discoverycall Visionaries Waitlist: jacirogash.kit.com/visionaries-2026 Instagram: https://...
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If you want to create a life aligned with your highest desires, you firstly need to know what you want! What are your desires? What does success mean to you? What matters most to you? Tune in to this episode to hear my thoughts on this one. Dream to Life Coaching: https://www.jacirogash.com/dreamtolife Connect with me: Book a Discovery Call: https://jacirogash.as.me/discoverycall Visionaries Waitlist: jacirogash.kit.com/visionaries-2026 Instagram: https://...
156. 5 simple & powerful ways to recentre yourself
Thriving After Trauma
19 minutes
1 year ago
156. 5 simple & powerful ways to recentre yourself
Recentering yourself when things feel a little rocky shouldn’t be challenging or hard. In this episode I’m chatting through 5 simple and powerful ways to recentre yourself. They include: BreathChange your environmentDrinkingIntentional self care or mindfulnessReconnect to joy Connect with me: Book a Discovery Call: https://jacirogash.as.me/discoverycallInstagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Email: jaci@jacirogash.com
Thriving After Trauma
If you want to create a life aligned with your highest desires, you firstly need to know what you want! What are your desires? What does success mean to you? What matters most to you? Tune in to this episode to hear my thoughts on this one. Dream to Life Coaching: https://www.jacirogash.com/dreamtolife Connect with me: Book a Discovery Call: https://jacirogash.as.me/discoverycall Visionaries Waitlist: jacirogash.kit.com/visionaries-2026 Instagram: https://...
