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Thriving After Trauma
Jaci Rogash
180 episodes
1 week ago
If you want to create a life aligned with your highest desires, you firstly need to know what you want! What are your desires? What does success mean to you? What matters most to you? Tune in to this episode to hear my thoughts on this one. Dream to Life Coaching: https://www.jacirogash.com/dreamtolife Connect with me: Book a Discovery Call: https://jacirogash.as.me/discoverycall Visionaries Waitlist: jacirogash.kit.com/visionaries-2026 Instagram: https://...
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Mental Health
Religion & Spirituality,
Society & Culture,
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Relationships
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All content for Thriving After Trauma is the property of Jaci Rogash and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you want to create a life aligned with your highest desires, you firstly need to know what you want! What are your desires? What does success mean to you? What matters most to you? Tune in to this episode to hear my thoughts on this one. Dream to Life Coaching: https://www.jacirogash.com/dreamtolife Connect with me: Book a Discovery Call: https://jacirogash.as.me/discoverycall Visionaries Waitlist: jacirogash.kit.com/visionaries-2026 Instagram: https://...
Show more...
Mental Health
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness,
Relationships
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154. Understanding your capacity
Thriving After Trauma
20 minutes
1 year ago
154. Understanding your capacity
Capacity is the maximum amount that something can contain. When I’m talking about our personal capacity, it includes, mental, physical, emotional and spiritual. This episode is about bringing to light how much capacity you do actually have and what is realistic for you. Stocktake on your current capacity: What time do you have for you (outside of necessary commitments)? What are your energy levels like?What are your non negotiables?What is most important to you? (...
Thriving After Trauma
If you want to create a life aligned with your highest desires, you firstly need to know what you want! What are your desires? What does success mean to you? What matters most to you? Tune in to this episode to hear my thoughts on this one. Dream to Life Coaching: https://www.jacirogash.com/dreamtolife Connect with me: Book a Discovery Call: https://jacirogash.as.me/discoverycall Visionaries Waitlist: jacirogash.kit.com/visionaries-2026 Instagram: https://...