IG: @_runthewoods

In this episode, we sit down with marathoner Bryan to discuss his journey to a healthier life and how being a runner has influenced his kids. From running races together to showing them the importance of staying active and setting goals, Bryan shares the impact that his lifestyle has had on his family.

We also dive into the drama of Andy Glaze and his Prime costume running the LA Marathon.

Be sure to stick around for our new segment: bops and flops of the week, where we highlight the best and worst moments in our training each week.