The Vulnerability Project Podcast where the host, Kass Gomez, will share vulnerable stories, tips and tools, from herself and guests to help you lean into your own vulnerability all while having fun (and a little crying). But we get to be the best versions of ourselves doing it.
Website: https://www.inspiredwarriorproject.com/
IG: https://www.instagram.com/thevulnerabiltyprojectpodcast/ and
https://www.instagram.com/inspiredwarriorproject/
FB: https://www.facebook.com/TheVulnerabilityProjectPodcast/
The Vulnerability Project Podcast where the host, Kass Gomez, will share vulnerable stories, tips and tools, from herself and guests to help you lean into your own vulnerability all while having fun (and a little crying). But we get to be the best versions of ourselves doing it.
Website: https://www.inspiredwarriorproject.com/
IG: https://www.instagram.com/thevulnerabiltyprojectpodcast/ and
https://www.instagram.com/inspiredwarriorproject/
FB: https://www.facebook.com/TheVulnerabilityProjectPodcast/
In this raw, unfiltered episode of The Vulnerability Project Podcast, I bring back Letters to Kass—your questions about love, heartbreak, and the truths we ignore when we want someone to change. I share what it was like to find an old 2019 blog post about “The Situationship,” the gut-punch realization that I saw the signs back then, and why closure rarely comes from the other person—it comes from awareness, self-forgiveness, and ritual.
We talk attachment styles, avoidance, emotional abuse, honesty, boundaries, nervous-system regulation, and grief. I answer a few of your questions: what emotions still linger, what I’d do differently now, and how I practice healing as a daily practice (gym, journaling, cacao, oracle pulls, and yes—making my bed every morning). If you’re ready to stop rereading the same chapter, this one’s for you.
Download: Free PDF — 25 Journal Prompts to Heal From the Situationship
Submit: Ask me anything via Letters to Kass (stay anonymous if you’d like)
Community: Denver Community—peek our Urban Peak clothing drive details on @InspiredWarriorProject
Follow on IG: @InspiredWarriorProject
Follow on Facebook: @InspiredWarriorProject
