The Vulnerability Project Podcast where the host, Kass Gomez, will share vulnerable stories, tips and tools, from herself and guests to help you lean into your own vulnerability all while having fun (and a little crying). But we get to be the best versions of ourselves doing it.
Website: https://www.inspiredwarriorproject.com/
IG: https://www.instagram.com/thevulnerabiltyprojectpodcast/ and
https://www.instagram.com/inspiredwarriorproject/
FB: https://www.facebook.com/TheVulnerabilityProjectPodcast/
The Vulnerability Project Podcast where the host, Kass Gomez, will share vulnerable stories, tips and tools, from herself and guests to help you lean into your own vulnerability all while having fun (and a little crying). But we get to be the best versions of ourselves doing it.
Website: https://www.inspiredwarriorproject.com/
IG: https://www.instagram.com/thevulnerabiltyprojectpodcast/ and
https://www.instagram.com/inspiredwarriorproject/
FB: https://www.facebook.com/TheVulnerabilityProjectPodcast/
In this episode, as Kass Gomez returns from her trip at The Gorge Amphitheatre, she shared her personal experiences with grief and trauma, including the loss of their baby brother and mother, and the threat from her other brother over social media.
She emphasized the importance of healing through music and the significance of her trip to see Odesza. She also recounted their harrowing experience of a fire incident during a concert at the Gorge Amphitheater. In the second part of the conversation, she shared their personal experiences of healing and growth through attending Odesza concerts, setting boundaries, and managing emotions.
She emphasized the importance of valuing oneself in any relationship and practicing breath work and other healing techniques to cope with emotions.
Connect with me here:
Follow on Instagram ---> @inspiredkass
Learn about the Inspired Warrior Project ---> @inspiredwarriorproject and @thevulnerabilityprojectpodcast
Website: Inspired Warrior Project
Email: hello@inspiredwarriorproject.com
