After nearly a year away, Kass returns to The Vulnerability Project Podcast with raw honesty, sharing why she’s been gone and the life-altering events that shaped her absence. She opens up about the intense personal, emotional, and spiritual journey she’s been on since her last episode on Halloween, when she declared that “Medusa was stepping out” and fully embraced her Kundalini awakening — even marking it with a symbolic chest tattoo.

Over the past year, Kass navigated a whirlwind of change: the heartbreak of rehoming her dog, an eviction triggered by a friend’s actions, legal battles, the grief of losing her male best friend unexpectedly, and the emotional toll of back-to-back losses — nine deaths since 2018. She reflects on the compounded grief, the depression that followed, and how survival mode from her past in foster care resurfaced during these transitions.

Through it all, she’s found lessons in boundaries, letting go of relationships that hinder growth, embracing the unpredictable flow of life, and deepening self-awareness. She candidly discusses how grief can be scheduled, anger is often tied to sadness, and shadow work can show up through close relationships.

Now, feeling grounded again, Kass is diving back into coaching, somatic work, and upcoming episodes — including one on attachment styles, a recurring theme with her clients. She leaves listeners with a reminder: it’s okay to fall apart, as long as you rise again, and to take ownership of your part in life’s challenges.

This is a comeback steeped in vulnerability, resilience, and the unwavering commitment to personal growth — a powerful re-entry into the conversations that The Vulnerability Project is known for.

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Website: Inspired Warrior Project

Email: hello@inspiredwarriorproject.com