[Vulnerability Bites]: Friendships After Toxic Relationships

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The Vulnerability Hangover

Nikki Dunkle

44 episodes

3 days ago

This podcast explores the power and importance of vulnerability in our lives. Each episode delves into the often-uncomfortable topic of vulnerability and how it relates to personal growth, relationships, and overall well-being. I share my own stories and practical tips and strategies for dealing with vulnerability hangovers. I encourage listeners to embrace vulnerability as a necessary step towards self-acceptance and deeper connections with others. Tune in to this podcast for thought-provoking discussions and actionable advice on how to live a more authentic and fulfilling life.

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Self-Improvement

Education

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[Vulnerability Bites]: Friendships After Toxic Relationships

The Vulnerability Hangover

7 minutes 5 seconds

1 year ago

[Vulnerability Bites]: Friendships After Toxic Relationships

Welcome back to another "Vulnerability Bites" Episode on The Vulnerability Hangover podcast. Today, I want to dive into a topic that's been on my mind lately: friendships after toxic relationships.

Coming out of toxic relationships and friendships has taught me the importance of auditing my friendships. I've become more discerning about who I allow into my inner circle, prioritizing quality over quantity. Recognizing red flags and setting boundaries early on has become second nature, leading to healthier and more fulfilling relationships.

We all deserve friendships that uplift and support you, not ones that drain you.

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