I am back on Antidepressants

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The Vulnerability Hangover

Nikki Dunkle

44 episodes

2 days ago

This podcast explores the power and importance of vulnerability in our lives. Each episode delves into the often-uncomfortable topic of vulnerability and how it relates to personal growth, relationships, and overall well-being. I share my own stories and practical tips and strategies for dealing with vulnerability hangovers. I encourage listeners to embrace vulnerability as a necessary step towards self-acceptance and deeper connections with others. Tune in to this podcast for thought-provoking discussions and actionable advice on how to live a more authentic and fulfilling life.

Self-Improvement

Education

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Self-Improvement

Education

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I am back on Antidepressants

The Vulnerability Hangover

23 minutes 43 seconds

1 year ago

I am back on Antidepressants

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. Today's episode is a personal one. After six years of living without antidepressants, I recently made the decision to go back on them. I'm sharing another key part of my healing journey.Join me as I reflect on why I initially stopped taking antidepressants, how life has been without them, and the pivotal moments that led me to reconsider. I'll share the conversations with my healthcare professionals, the fears I had about starting medication again, and the reality of managing side effects.But this episode isn't just about my story. It's about the emotional rollercoaster of making decisions about our mental health and the courage it takes to prioritize our well-being. Whether you're considering restarting antidepressants or simply navigating your own mental health journey, I hope this episode provides insight, comfort, and a reminder that you're not alone. Thank you for holding space, ⁠ Please like, subscribe, rate/review, and follow to stay updated on future episodes.⁠ Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. ⁠ Please like, subscribe, rate/review, and follow to stay updated on future episodes.⁠ Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast