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The Voice In My Head
Sneha Jacob
33 episodes
1 week ago
The Voice in My Head is a candid, heartfelt podcast about mental health, healing, and the messy, magical experience of being human. Each episode dives into the thoughts we all have but don’t always say out loud—self-doubt, self-worth, and everything in between. With warmth, honesty, and a touch of humor, this podcast is your weekly check-in to reflect, question, and maybe even reframe the stories you tell yourself.
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Mental Health
Health & Fitness
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All content for The Voice In My Head is the property of Sneha Jacob and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Voice in My Head is a candid, heartfelt podcast about mental health, healing, and the messy, magical experience of being human. Each episode dives into the thoughts we all have but don’t always say out loud—self-doubt, self-worth, and everything in between. With warmth, honesty, and a touch of humor, this podcast is your weekly check-in to reflect, question, and maybe even reframe the stories you tell yourself.
Show more...
Mental Health
Health & Fitness
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Ep 20: I Said I Was Fine... I Wasn't
The Voice In My Head
6 minutes 17 seconds
3 months ago
Ep 20: I Said I Was Fine... I Wasn't

Ever said “I’m fine” when… you absolutely weren’t?

Yeah, me too.


This episode is for the quiet hurts we learn to swallow.

The moments we shrink ourselves to keep things smooth, easy, comfortable,for everyone but us.


We’re talking about why we do it, how it shows up from childhood to adulthood, and how to gently unlearn the reflex of minimizing our feelings.

The Voice In My Head
The Voice in My Head is a candid, heartfelt podcast about mental health, healing, and the messy, magical experience of being human. Each episode dives into the thoughts we all have but don’t always say out loud—self-doubt, self-worth, and everything in between. With warmth, honesty, and a touch of humor, this podcast is your weekly check-in to reflect, question, and maybe even reframe the stories you tell yourself.