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The Voice In My Head
Sneha Jacob
33 episodes
1 day ago
The Voice in My Head is a candid, heartfelt podcast about mental health, healing, and the messy, magical experience of being human. Each episode dives into the thoughts we all have but don’t always say out loud—self-doubt, self-worth, and everything in between. With warmth, honesty, and a touch of humor, this podcast is your weekly check-in to reflect, question, and maybe even reframe the stories you tell yourself.
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Mental Health
Health & Fitness
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All content for The Voice In My Head is the property of Sneha Jacob and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Voice in My Head is a candid, heartfelt podcast about mental health, healing, and the messy, magical experience of being human. Each episode dives into the thoughts we all have but don’t always say out loud—self-doubt, self-worth, and everything in between. With warmth, honesty, and a touch of humor, this podcast is your weekly check-in to reflect, question, and maybe even reframe the stories you tell yourself.
Show more...
Mental Health
Health & Fitness
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Ep 17: Parenting Pendulum
The Voice In My Head
5 minutes 35 seconds
4 months ago
Ep 17: Parenting Pendulum

Ever find yourself swinging between being the chill parent and suddenly turning into your own mother mid-yell?


Welcome to the parenting pendulum, the swing between guilt and grace, soft and strict, calm and oh-my-god-put-your-shoes-on.


In this episode, we unpack why we overcorrect when trying to break generational cycles, how our own upbringing shapes our reactions, and what it really means to find your middle.

The Voice In My Head
The Voice in My Head is a candid, heartfelt podcast about mental health, healing, and the messy, magical experience of being human. Each episode dives into the thoughts we all have but don’t always say out loud—self-doubt, self-worth, and everything in between. With warmth, honesty, and a touch of humor, this podcast is your weekly check-in to reflect, question, and maybe even reframe the stories you tell yourself.