Welcome to the Vitality Project Podcast! This show is here to inform & educate the next generation of healers (which is you!) about the tradition of Vitalism and Western Herbalism. We also offer tools and resources for further research, and most importantly to remind you that vitality is a reality!
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Welcome to the Vitality Project Podcast! This show is here to inform & educate the next generation of healers (which is you!) about the tradition of Vitalism and Western Herbalism. We also offer tools and resources for further research, and most importantly to remind you that vitality is a reality!
What's Really In Our Food? Learning the Language of Nutrition Labels
The Vitality Project
17 minutes 6 seconds
1 year ago
What's Really In Our Food? Learning the Language of Nutrition Labels
Have you ever bought a supplement of food simply because of its packaging? Or because a friend or influencer told you about it? Have you ever wondered what's really in it and if its best for you?
This episode is a great guide to help you better understand the nuances of food and supplement labels, questions to ask yourself before buying them, and how to gain more confidence in your food choices.
Connect with our Host Danielle Here!
Follow along on Instagram: @theradicalherbalist and @thevitalityprojectpodcast
The Vitality Project
Welcome to the Vitality Project Podcast! This show is here to inform & educate the next generation of healers (which is you!) about the tradition of Vitalism and Western Herbalism. We also offer tools and resources for further research, and most importantly to remind you that vitality is a reality!
