Welcome to the Vitality Project Podcast! This show is here to inform & educate the next generation of healers (which is you!) about the tradition of Vitalism and Western Herbalism. We also offer tools and resources for further research, and most importantly to remind you that vitality is a reality!
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Welcome to the Vitality Project Podcast! This show is here to inform & educate the next generation of healers (which is you!) about the tradition of Vitalism and Western Herbalism. We also offer tools and resources for further research, and most importantly to remind you that vitality is a reality!
Would you believe me if I told you one mineral could potentially solve tens to hundreds of your problems?
In this episode our host, Danielle, discusses key reasons why magnesium is an essential nutrient, how it can help with problems like stiff muscles, cramps, brain fog, irritability, and so much more.
She also discusses how to get magnesium in your diet and lifestyle along with supplement options.
Enjoy!
To download your Daily Habit Planner, Click Here or visit theradicalherbalist.com
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The Vitality Project
Welcome to the Vitality Project Podcast! This show is here to inform & educate the next generation of healers (which is you!) about the tradition of Vitalism and Western Herbalism. We also offer tools and resources for further research, and most importantly to remind you that vitality is a reality!
