Welcome to the Vitality Project Podcast! This show is here to inform & educate the next generation of healers (which is you!) about the tradition of Vitalism and Western Herbalism. We also offer tools and resources for further research, and most importantly to remind you that vitality is a reality!
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Welcome to the Vitality Project Podcast! This show is here to inform & educate the next generation of healers (which is you!) about the tradition of Vitalism and Western Herbalism. We also offer tools and resources for further research, and most importantly to remind you that vitality is a reality!
Fight The Funk: 4 Tips To Get Yourself Out Of A Funk
The Vitality Project
19 minutes 48 seconds
2 years ago
Fight The Funk: 4 Tips To Get Yourself Out Of A Funk
Howdy friends!
Have you been feeling like you're in a funk? For instance, you may be feeling a little down, a little unmotivated, or just feeling a case of the blah's. If so, this episode is for you!
Having been through a funk herself, our host Danielle, shares 4 tips that have helped her get through funks and get back into the groove without forcing things or causing extra stress.
She also shares some herbal remedies and supplements which may help during this time as well.
To get her "Fight the Funk" protocol visit her store on Fullscript!
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The Vitality Project
Welcome to the Vitality Project Podcast! This show is here to inform & educate the next generation of healers (which is you!) about the tradition of Vitalism and Western Herbalism. We also offer tools and resources for further research, and most importantly to remind you that vitality is a reality!