Super dad Collin Skinner joins us today to give us his insights about vitality.

We discuss:

- Disconnecting from Tech

- Reconnecting with nature

- Changing your life through environment

- Navigating the journey of healing

- Leading by example

- Value of supporting local farmers

Connect with Collin Here:

IG: https://www.instagram.com/colin__skinner/

X: https://twitter.com/colin__skinner

Youtube: https://www.youtube.com/@colin__skinner

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Connect with Coastbrah:

IG: www.instagram.com/coastbrah

X: https://twitter.com/coastbrah