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The Virgin Diabetic Podcast
Denise A. Pancyrz
34 episodes
9 months ago
Today we host Sallyanne Pisk. She has worked in health for 30 years and has experience as a practitioner, researcher and manager. Sallyanne is an Accredited Practicing Dietitian, mindfulness practitioner and author. She completed her research masters in the dietetic practice guidelines for the nutritional management of type 2 diabetes. For the past 10 years she has been devoted to helping women transform their eating mindset and relationship with food.Sallyanne founded Eating for You, an onli...
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Alternative Health
Education,
How To,
Self-Improvement,
Health & Fitness
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All content for The Virgin Diabetic Podcast is the property of Denise A. Pancyrz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today we host Sallyanne Pisk. She has worked in health for 30 years and has experience as a practitioner, researcher and manager. Sallyanne is an Accredited Practicing Dietitian, mindfulness practitioner and author. She completed her research masters in the dietetic practice guidelines for the nutritional management of type 2 diabetes. For the past 10 years she has been devoted to helping women transform their eating mindset and relationship with food.Sallyanne founded Eating for You, an onli...
Show more...
Alternative Health
Education,
How To,
Self-Improvement,
Health & Fitness
Episodes (20/34)
The Virgin Diabetic Podcast
#34 Mindful Eating and Living with Sallyanne Pisk
Today we host Sallyanne Pisk. She has worked in health for 30 years and has experience as a practitioner, researcher and manager. Sallyanne is an Accredited Practicing Dietitian, mindfulness practitioner and author. She completed her research masters in the dietetic practice guidelines for the nutritional management of type 2 diabetes. For the past 10 years she has been devoted to helping women transform their eating mindset and relationship with food.Sallyanne founded Eating for You, an onli...
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3 years ago
26 minutes

The Virgin Diabetic Podcast
#33 Diabetic Drug Used for Weight Loss?
Have you seen the commercials for diabetic drugs where the patient says the drug “unlocks the insulin inside of me”, and then you see people dancing and having a great time? Sadly, that's not the reality. Today we're talking about drugs like Victoza, Adlyxin, Trulicity, Ozempic which are weekly injections which sound wonderful that you only have to take a shot once a week! – keep in mind this is not insulin... and other drugs such as Rybelsus, Januvia, Tradjenta, Glipizide, and Gl...
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3 years ago
22 minutes

The Virgin Diabetic Podcast
#32 Getting The Best Out Of Your Pharmacist with Dr. Nana Ama Quansah
Most likely, many of us aren't benefiting from the knowledge of our pharmacists and that's usually because we see them only as "pill dispensers". But the truth of the matter is that having a trustworthy pharmacist can be a tremendous ally and support when dealing with a disease such as Diabetes. Today we host Dr. Nana Ama Quansah, an incredible Pharmacist, Diabetes Health Coach, aspiring functional Medicine Practitioner, and an entrepreneur. She holds a Bachelor of Science degree in biochemis...
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3 years ago
27 minutes

The Virgin Diabetic Podcast
#31 Keep Taking Those Statins If You Want Type 2 Diabetes or For It To Get Worse
Statin is a medication to lower your cholesterol. This medication works by blocking a substance in your system that it needs to make cholesterol. Based on 2018 statistics, over 35 million Americans are prescribed statins. There are other drugs that many diabetics are prescribed that also increase your chances of getting diabetes or make things worse.I do not want anyone running home and throwing away their statin medication. That's not what this episode is about....but it's for ra...
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4 years ago
21 minutes

The Virgin Diabetic Podcast
#30 Brownies for Breakfast: a cookbook for diabetics with Lynne Parmiter Bowman
In today's episode we host Lynne Parmiter Bowman, author of the book BROWNIES FOR BREAKFAST: A cookbook for diabetics and the people who love them.She defines her book as: "one of the best cookbooks you’ll have on your shelves whether you’re diabetic, pre-diabetic or not. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, sleep, stress, shopping, equipping your kitchen, all in straightforward, no-bs language".W...
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4 years ago
29 minutes

The Virgin Diabetic Podcast
#29 How to stop the spread of Diabetes: Start with food choices
Every day there’s talk about type 2 diabetes. Year after year and decade after decade. Aren’t you tired of it? I mean aren’t you tired of not getting your health back? I normally don’t like to talk math and statistics, but today I think we need to dive in. Don't worry, this episode is more than just scary diabetes statistics, it's also about how to regain your health with a proper and non-boring diet. "We are what we eat", right?It takes a little while for you to build your ...
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4 years ago
19 minutes

The Virgin Diabetic Podcast
#28 The Diabetes App with Sean Zaboroski
Today we host Sean Zaboroski, Founder and CEO of The Diabetes App. What is The Diabetes App?It's a free-to-use application that was created solely for the diabetes community. Its purpose is to connect the diabetes community by acting as a social media platform that allows users to create a profile, post, and chat with one another, while also providing them with support in their diabetes management through offering resources including articles, podcasts, exercise videos, live streams, and acce...
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4 years ago
23 minutes

The Virgin Diabetic Podcast
#27 Glucose Guidelines, Are They Accurate?
Has your doctor ever said to you: "Check your fasting glucose"? So you do it and then...what do you do with that information? Most of us just write the numbers down and then show them to our doctor. But are you having a deep conversation about these specific numbers and what you're suppose to do with them? If you aren't then you SHOULD. Make sure to listen to find out why. All these "guidelines" that are thrown at us need to be broken down and properly interpreted depending on our health issu...
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4 years ago
21 minutes

The Virgin Diabetic Podcast
#26 Fasting Mimicking Diet with Dr. William Hsu
In today's interview we are talking to Dr. William Hsu about Intermittent Fasting and Fasting Mimicking Diet. Dr. Hsu received his medical degree from Mount Sinai School of Medicine. He completed his Internal Medicine residency training at Yale School of Medicine and completed his fellowship training in Endocrinology and Metabolism at Harvard Medical School. He was Assistant Professor of Medicine at Harvard Medical School. After 20 years of a distinguished career as an endocrinologist at Harv...
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4 years ago
25 minutes

The Virgin Diabetic Podcast
#25 The Monsters That Affect Diabetics
42.4% of adult Americans struggle with obesity and of course this is a driver toward diabetes. 11.5% of diabetes patients also become cancer patients. Whereas 8.9% of people without diabetes become cancer patients. Over 600,000 people die of cancer every year. A significant increase in deaths from pancreatic and liver cancers is estimated to continue in the next 2 decades. These are scary stats and it shouldn't be this way.The main reason behind today's episode title i...
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4 years ago
15 minutes

The Virgin Diabetic Podcast
#24 Stepping Away from Amputation with Dr. Wilma Hunt-Watts
Today we host Dr. Wilma Hunt-Watts, DPM, DABMSP, FAPWCA. Her background is just AMAZING!She's a Podiatric Physician licensed in the State of NY, is a published contributing author and is an esteemed graduate of Howard University. She has served as Principal Investigator for the N.I.H. (National Institutes of Health) clinical trial which focuses on “Bio_Sole as a wearable biosensor, that quantifies blood alcohol concentration in real time.” Serves on the board of directors for The Am...
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4 years ago
37 minutes

The Virgin Diabetic Podcast
#23 Insulin Protocol, A Real Shot in the Arm
The type 2 diabetes management protocol has not worked in decades for those who want to naturally improve their health and reverse their type 2 diabetes. The management protocol is just that. You “manage” your glucose levels with multiple medications and for 30% of Americans with diabetes are also prescribed insulin. I’ve seen some doctors indicate that a type 2 diabetic will most likely need insulin after 10-20 years and that this streamlines the process for the patien...
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4 years ago
16 minutes

The Virgin Diabetic Podcast
#22 Essential Oils for Diabetes Support with Denise Flood
Denise Flood has over 30 years of experience learning and teaching Energy Work. She is the creator of the self-care program, Change Your Frequency, Change Your Life, that incorporates techniques like EFT (tapping), Meditation, Prayer-Work, Essential Oils, and cutting-edge technology like Bemer and Zyto Scans to bring clients greater vitality and joy of living. As a Spiritual Meditation Recording Artist, she appears on several compilation meditation CD's and has a new solo CD release called Th...
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4 years ago
24 minutes

The Virgin Diabetic Podcast
#21 Diabetes Lightning Round Questions from the Listeners ANSWERED
Special episode to answer some of your questions. Keep them coming!Joe: “My doctor keeps telling me I need a Statin drug because I’m a diabetic. Is it really related?”Mariana: “I’m getting frustrated when I eat out at restaurants. I have a healthy meal and my glucose still spikes up. I’m having doubts that I’ll ever improve or reverse my diabetes. Do you think I can still do some good?”Anthony: “My doctor says if I lose weight, my diabetes can go away, but several of my family members have di...
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4 years ago
22 minutes

The Virgin Diabetic Podcast
#20 CBD and Diabetes with Stacy Bull from Your CBD Store
You've probably heard about Hemp and CBD. There's a lot of buzz about how good and effective CBD is for treating multiple ailments and conditions, such as: anxiety, depression, inflammatory issues, pain relief, sleeping disorders and many more, but there's also quite some confusion about CBD and Marijuana: "Are they the same thing? Would I get high if I consume CBD products? Is CBD legal? Would it help me if I'm a diabetic? What's the link between CBD and Diabetes?So, to learn abo...
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4 years ago
29 minutes

The Virgin Diabetic Podcast
#19 Diabetes' Food Myths BUSTED
Just like Jamie and Adam did with urban legends and ancient stories on the Discovery channel, we are BUSTING myths commonly associated with diabetes and food. The winning phrase of this episode is: "DO YOUR DUE DILIGENCE" and just like we said on episodes 13 and 15, always read the ingredients' list of the food and beverages you consume. GOLD MEDAL QUOTES“Too much sugar will increase the need for insulin. Either naturally produced insulin or if you have to inject it”.“We need to understand wh...
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4 years ago
31 minutes

The Virgin Diabetic Podcast
#18 Getting Fit to Fight Diabetes and Other Chronic Diseases with Nino Magadinno
Nino Magaddino has been a Fitness professional for almost 20 years and started Max Flex Fitness in 2011. Max Flex Fitness specializes in personal training with individuals who would like to achieve and maintain life changing fitness results, through their customized not "cookie cutter" programs, which include: Balance, Flexibility, Strength, Core and Sports Specific. "We help, guide, lead and open people's minds to the possibilities of change".As a cardiovascular patient, Nin...
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4 years ago
31 minutes

The Virgin Diabetic Podcast
#17 Stress and Diabetes
We all know constant and poorly managed stress isn't healthy for us. The physical and mental consequences are almost infinite. When cortisol levels are high for a long period of time it blocks your body from releasing insulin, meaning the glucose that's in your bloodstream stays there for that extra energy we need because stress is pulling us down. Our pancreas will try to produce more insulin and so we start unbalancing the way our body should naturally be working and that's when...
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4 years ago
18 minutes

The Virgin Diabetic Podcast
#16 Hypnotherapy and Weight Loss with Megan Moriarty
Megan Moriarty is a weight loss Hypnotherapist who helps clients to break through weight loss blocks and finally lose weight for good. Megan believes that your weight loss journey can be fun and easy, and is passionate about instilling this belief deep into her client's minds. Her main offering is her Think Yourself Thin 30-Day group program where she leads clients through a major mind, body, soul transformation. "A lot of people think hypnotherapy is this crazy, insane thing from ...
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4 years ago
29 minutes

The Virgin Diabetic Podcast
#15 Food, Mood and Diabetes
"Did you know that sugar is more addictive than cocaine?"In today's food industry, simple or refined sugars can be found in a wide variety of products and in different presentations: corn syrup, high fructose corn syrup, round rice syrup and so on and so forth. These can be found in protein bars, breakfast bars, white bread, wheat bread, bagels, coffee cakes, doughnuts, pastries, candy, fruit juices, soft drinks, sports drinks and other processed foods, beverages and snacks. Don't get fooled ...
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4 years ago
27 minutes

The Virgin Diabetic Podcast
Today we host Sallyanne Pisk. She has worked in health for 30 years and has experience as a practitioner, researcher and manager. Sallyanne is an Accredited Practicing Dietitian, mindfulness practitioner and author. She completed her research masters in the dietetic practice guidelines for the nutritional management of type 2 diabetes. For the past 10 years she has been devoted to helping women transform their eating mindset and relationship with food.Sallyanne founded Eating for You, an onli...