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The Verity Podcast
Monroe Miller
50 episodes
4 days ago
Monroe Miller and Brandon Price talk about fitness and life
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Fitness
Health & Fitness
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All content for The Verity Podcast is the property of Monroe Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Monroe Miller and Brandon Price talk about fitness and life
Show more...
Fitness
Health & Fitness
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#041: Training & Nutrition Balance
The Verity Podcast
42 minutes 13 seconds
4 years ago
#041: Training & Nutrition Balance

Is it better to workout 5 times per week and have your nutrition be "so, so" or workout 3 times per week and have your nutrition dialed in?

This early morning show was spawned from a question that one of our members had about the balance between training and nutrition. Brandon and Monroe discuss how we balance our nutrition and training personally. The guys also make suggestions on how you can find more balance in your life.

--- Subscribe to Monroe's channel! https://www.youtube.com/channel/UCJ1p...

--- Connect with Monroe on social media! https://www.facebook.com/monroebmiller/ https://www.instagram.com/monroemiller/

--- Check out the gym! https://verity.training/

The Verity Podcast
Monroe Miller and Brandon Price talk about fitness and life