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The V Movement
Allison Craig and Sarah Landis
29 episodes
2 months ago
Listen as Allison Craig, Physical Therapist specializing in pelvic health, and Sarah Landis, Physical Therapist and board certified women's health specialist discuss pelvic health related topics. 

In each episode, we delve into the intricate world of pelvic health, exploring everything from the vulva and vagina to the fascinating vagus nerve. Join us as we navigate the often overlooked aspects of women's well-being, sharing expert insights, personal stories, and empowering conversations.

Whether you're looking to enhance your understanding of pelvic health, seeking advice on common concerns, or simply want to join a community that embraces these important discussions, "The V Movement" is the place to be.

So, tune in, laugh, learn, maybe cry and let's embark on this journey together towards better pelvic health. Because when it comes to the 'V's in our lives, movement is key!

Show more...
Sexuality
Education,
Self-Improvement,
Health & Fitness
RSS
All content for The V Movement is the property of Allison Craig and Sarah Landis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Listen as Allison Craig, Physical Therapist specializing in pelvic health, and Sarah Landis, Physical Therapist and board certified women's health specialist discuss pelvic health related topics. 

In each episode, we delve into the intricate world of pelvic health, exploring everything from the vulva and vagina to the fascinating vagus nerve. Join us as we navigate the often overlooked aspects of women's well-being, sharing expert insights, personal stories, and empowering conversations.

Whether you're looking to enhance your understanding of pelvic health, seeking advice on common concerns, or simply want to join a community that embraces these important discussions, "The V Movement" is the place to be.

So, tune in, laugh, learn, maybe cry and let's embark on this journey together towards better pelvic health. Because when it comes to the 'V's in our lives, movement is key!

Show more...
Sexuality
Education,
Self-Improvement,
Health & Fitness
Episodes (20/29)
The V Movement
The Bone Health Wake-Up Call Every Woman Needs
2 months ago
15 minutes

The V Movement
From Tummy Time to Walking: interview with Trevor Carlson, PT
3 months ago
47 minutes

The V Movement
Menopause/Perimenopause: Key Definitions and Symptoms
5 months ago
14 minutes

The V Movement
Menopause, what does it mean to you?
5 months ago
18 minutes

The V Movement
A Mother's Village: Interview with Misty JD
5 months ago
32 minutes

The V Movement
Lactation, it's more than breastfeeding: interview with Casey Schmidt RN, IBCLC
8 months ago
41 minutes

The V Movement
Beyond Birth: Exploring Trauma and Infant Loss with Bobby Spurlock, LCSW
9 months ago
44 minutes

The V Movement
Gut health: Navigating IBS symptoms with Atavia Minoudis
9 months ago
31 minutes

The V Movement
Ep 21: Navigating Maternal Health with Elyse Martin, RN
1 year ago
38 minutes

The V Movement
Celebrating 20 Episodes!
1 year ago
16 minutes

The V Movement
Ep 19 - Beyond Kegels - the importance of weightlifting
1 year ago
18 minutes

The V Movement
Ep 18 - Thriving Through Menopause: Nutrition and Hormone Health with Taylor Bloeden
1 year ago
41 minutes

The V Movement
Ep 17 - Sexual Health and Empowerment with Dr. Melinda Myers
1 year ago
47 minutes

The V Movement
Ep 16 - Pelvic floor dysfunction and its effects on mental health in pregnancy/postpartum period
1 year ago
44 minutes

The V Movement
Ep 15 - Women's Health and Menopause: Jolene, nurse practitioner, Professional Insights
1 year ago
34 minutes

The V Movement
Episode 14 Navigating Pregnancy and Postpartum pelvic health
1 year ago
37 minutes

The V Movement
Episode 13 - Understanding Pelvic Floor Physical Therapy: What to Expect
1 year ago
13 minutes

The V Movement
Episode 12 - Navigating Endometriosis: Holly Wilson's Journey in Health and Fitness
1 year ago
32 minutes

The V Movement
Episode 11 - All you need to know about Poop 💩
1 year ago
29 minutes

The V Movement
Episode 10 - Inside Out: Healing Through Fascia with Bonnie Crotzer
1 year ago
38 minutes

The V Movement
Listen as Allison Craig, Physical Therapist specializing in pelvic health, and Sarah Landis, Physical Therapist and board certified women's health specialist discuss pelvic health related topics. 

In each episode, we delve into the intricate world of pelvic health, exploring everything from the vulva and vagina to the fascinating vagus nerve. Join us as we navigate the often overlooked aspects of women's well-being, sharing expert insights, personal stories, and empowering conversations.

Whether you're looking to enhance your understanding of pelvic health, seeking advice on common concerns, or simply want to join a community that embraces these important discussions, "The V Movement" is the place to be.

So, tune in, laugh, learn, maybe cry and let's embark on this journey together towards better pelvic health. Because when it comes to the 'V's in our lives, movement is key!