The Upgraded Human Performance Podcast with ChefKas.
Adam Kaswiner
8 episodes
1 day ago
Talking a few of my favorite subjects, personal reflection on living, interviews with friends and experts, and a unique, insightful, scientific but philosophical perspective on living an awesome life.
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Talking a few of my favorite subjects, personal reflection on living, interviews with friends and experts, and a unique, insightful, scientific but philosophical perspective on living an awesome life.
Welcome back to the podcast! In today’s episode I talk a lot about the habit I am developing and how to ensure new habits stay part of my routine. Focusing on consistency and gradual improvement. Sharing my thoughts after my morning hot yoga class.
The Upgraded Human Performance Podcast with ChefKas.
Talking a few of my favorite subjects, personal reflection on living, interviews with friends and experts, and a unique, insightful, scientific but philosophical perspective on living an awesome life.
