Navigating Motherhood in a Diet Culture-Infested World w/ What the Actual Fork

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The Up-Beet Dietitians

203 episodes

3 days ago

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode!

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Navigating Motherhood in a Diet Culture-Infested World w/ What the Actual Fork

The Up-Beet Dietitians

40 minutes 56 seconds

6 months ago

Navigating Motherhood in a Diet Culture-Infested World w/ What the Actual Fork

Emily and Hannah are taking a quick break and will be back for Season 11 on May 28th. In the meantime, enjoy some throwback guest episodes!

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by podcast icons and hosts of the What the Actual Fork podcast, Sammy Previte and Jenna Werner. They dive into the challenges of how a weight-centric, diet culture-infested society impacts mothers and has affected them personally. Jenna and Sammy also share invaluable advice for how to navigate motherhood with a history of disordered eating or eating disorders and they leave great tips for mothers trying to end the diet cycle. Tune in for more!

Sam Previte and Jenna Werner are Registered Dietitians and Intuitive Eating Counselors fighting the good fight against diet culture. Together they host What The Actual Fork Podcast and own their own private practices Find Food Freedom and Happy Strong Healthy, respectively.

What the Actual Fork

Instagram: @whattheactualforkpod

Sammy Previte

Website: www.find-foodfreedom.com

Instagram: https://www.instagram.com/find.food.freedom/

TikTok: https://www.tiktok.com/@findfoodfreedom

Jenna Werner

Website: www.happystronghealthyrd.com

Instagram: https://www.instagram.com/happystronghealthy.rd/

TikTok: https://www.tiktok.com/@happystronghealthy.rd

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