In this episode of The Unstoppable U Podcast, Coach Will shares the powerful parable of a Chinese farmer to explore a truth we often forget: not everything is as good or bad as it seems. With wisdom and reflection, Will breaks down how life’s unpredictable twists can lead to unexpected growth, even when things feel like they’re falling apart.
He challenges listeners to resist quick judgments and instead embrace the bigger picture, where setbacks may be setups for something greater. If you’ve ever felt discouraged by a tough moment, this episode will help you reframe failure, lean into uncertainty, and trust the process.
You’ll walk away with practical advice and a fresh perspective on:
✅ The Chinese farmer story and what it teaches about life’s unpredictability
✅ Why judging events too quickly can limit growth
✅ How failure often opens doors to unexpected opportunities
✅ The power of perspective in shaping your mindset
✅ Learning to trust that difficult moments might lead somewhere good
This episode is your reminder: stay open, stay present, and give life the space to surprise you. 💙
In this episode of The Unstoppable U Podcast, Coach Will dives into a topic that makes some people cringe, but might be the secret to your next breakthrough: accountability. Whether you're chasing a personal goal or trying to stay consistent, Will explains why having someone in your corner makes all the difference.
Through stories from his running days and real-life examples, Coach Will shows how external accountability can turn intentions into action. If you’ve ever struggled to hold yourself accountable, this episode offers the clarity (and push) you’ve been needing.
You’ll walk away with practical advice and a fresh perspective on:
✅ Why “accountability” isn’t a bad word—it’s a powerful tool
✅ How being held accountable by others can boost your success
✅ The common struggle with self-accountability (you’re not alone)
✅ How to choose the right accountability partner for your goals
✅ Using rewards to make the process more enjoyable
✅ Why collaboration fuels motivation and long-term growth
This episode is your reminder that going it alone isn’t always the answer. 💙
In this episode of The Unstoppable U Podcast, Coach Will shares why summer isn’t just a time to relax, it’s a golden opportunity to reset, refresh, and grow. While most people hit pause during the break, Will shows you how to use this season to build habits that fuel long-term success.
From establishing a simple morning routine to decluttering your digital world, this episode is packed with strategies to help you strike the perfect balance between rest and progress. Whether you’re chasing new goals or just trying to feel more grounded, Coach Will offers a roadmap to make the most of your summer.
You’ll walk away with practical advice and a fresh perspective on:
✅Why summer is the perfect time to relax and recharge
✅How a consistent morning routine can shape your day
✅The benefits of morning sunlight for energy and mindset
✅Using tools like ChatGPT to organize your goals
✅How building a skill boosts motivation and self-confidence
✅The power of digital decluttering for a fresh start
✅Letting go of what no longer serves you
✅Curating playlists that lift your mood and energy
This episode is your reminder that summer isn’t a break from growth. it’s a chance to level up while enjoying the ride.
In this episode of The Unstoppable U Podcast, Coach Will dives into why summer isn’t just a break—it’s a prime opportunity for personal growth, self-discovery, and leveling up. With the right mindset, summer can become your secret weapon to stand out, build momentum, and set the stage for a powerful year ahead.
Coach Will shares how to balance rest with intentional action, create systems that support your goals, and take full advantage of the unique energy summer offers. Whether you're looking to build new habits, tap into community, or gamify your growth journey, this episode is your roadmap to making summer count.
You’ll walk away with insights on:
✅ Why summer is the best time to combine growth and relaxation.
✅ How to set intentions that align with your values and vision.
✅ The importance of creating habits and systems that stick.
✅ How to stand out and build confidence while others coast.
✅ The power of community, accountability, and supportive structure.
✅ How fun and gamification can supercharge your self-improvement.
If you're ready to stop coasting and start growing, this episode will help you take bold action and use the summer to shift your mindset—and your life.
Check out the Summer Program HERE
In this episode of The Unstoppable U Podcast, Coach Will sits down with Coach Madi, a top coach and mentor for tween and teen girls, to dive deep into emotional awareness, personal growth, and the power of building a healthy mindset. From the impact of self-talk to the value of daily routines, Madi shares the transformative tools she uses to help young women navigate comparison, embrace their emotions, and thrive with confidence.
Coach Madi opens up about her coaching journey and how she empowers girls to break free from perfectionism, build emotional resilience, and lean into progress over perfection. If you're ready to shift your mindset, create healthy habits, and understand yourself on a deeper level, this episode is packed with wisdom and encouragement.
You’ll walk away with insights on:
If you’re a teen, a parent, or someone committed to becoming the best version of yourself, this episode offers real talk and practical tools to help you grow with grace and grit!
Links
Apply for 1:1 coaching here!
Website: http://unstoppableucoaching.com/
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In this episode of The Unstoppable U Podcast, Coach Will gets real about something we all face: feeling stuck. Whether it's stress, burnout, or just a rough patch, those moments of low energy and motivation can hit hard. But instead of waiting for inspiration to strike, Will offers a better strategy—take action.
Coach Will breaks down the importance of momentum and shares simple, effective ways to reset fast. From cold showers to coffee breaks, he shows how small moves can lead to big shifts in energy and mindset. This episode is all about building a personal toolbox to help you bounce back, feel better, and keep going.
You’ll walk away with practical advice and a fresh perspective on:
This episode is your reminder that you don’t have to wait to feel better—you can move your way there. Tune in, build your toolbox, and learn how to keep showing up, even when it’s hard.
If this episode helped you, don’t forget to leave a review! Your feedback helps us make more episodes just like this one to help you feel more confident, motivated and unstuck.
In this episode of The Unstoppable U Podcast, Coach Will challenges everything you thought you knew about time management. He makes a bold claim: time management is a scam. Instead, he introduces a powerful new approach to productivity—the Power Hour.
Coach Will dives into why trying to "manage time" misses the point and explains how true productivity starts with managing yourself. Through focused effort, clear goals, and distraction control, the Power Hour becomes a game-changer for anyone looking to level up their day.
You’ll walk away with practical advice and a fresh perspective on:
This episode is your invitation to stop spinning your wheels and start gaining ground. Join Coach Will for insights that could reshape your habits—and learn more about a summer program designed to help you grow, stay motivated, and win.
Find more info about the Summer Program here!
In this episode of The Unstoppable U Podcast, Coach Will dives into a powerful reminder: you don’t have to hate where you are to want to grow. In fact, without self-acceptance, the journey can feel like a never-ending grind. If you’ve ever felt overwhelmed by all the tools, books, or podcasts, this one’s your reset button.
In this episode you'll learn:
✅ Why self-acceptance isn’t settling — it’s your superpower
✅ The sneaky downside of “always wanting more”
✅ How to reflect on your progress without losing momentum
PLUS: A simple mindset shift to bring more peace into your personal growth journey — and a reminder that you are enough, even as you keep evolving.
In this episode of The Unstoppable U Podcast, Coach Will shares his experience of running a marathon with zero training, emphasizing the importance of mindset, breaking down challenges, and spreading positive energy. He shares the 3 powerful mindset shifts that helped him finish — and how you can apply them to your own life, whether you’re prepping for finals, facing a challenge, or just trying to stay focused. You'll learn:
✅ Why your self-talk literally tells your body what to do
✅ How to break down big goals (or elephants 🐘) into bite-sized chunks
✅ The underrated power of spreading positive energy — and why it makes you unstoppable
PLUS: A shoutout to his marathon-crushing girlfriend, a bonus “pre-tip,” and a reminder that sometimes the best way to win is to take the focus off yourself.
Links Mentioned:
Check out the new time management toolkit for students + parents here!
In this episode of The Unstoppable U Podcast, Coach Will sits down with Coach Alycia, the top female coach at Unstoppable U, to talk all things confidence, motivation, and what it really takes to thrive as a teenager today. From daily habits to mindset shifts, Alycia shares the tools she uses to help young women overcome perfectionism, fear of failure, and self-doubt.
Coach Alycia opens up about her own journey and how coaching became a powerful vehicle for growth—not just for her clients, but for herself as well. If you're ready to build unshakable confidence and create momentum in your life, this conversation is for you.
You’ll walk away with insights on:
If you’re a teen, a parent, or someone passionate about growth, this conversation will give you tools and inspiration to keep moving forward!
Links
Website: http://unstoppableucoaching.com/
Apply for 1:1 coaching here!
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In this episode of The Unstoppable U Podcast, Coach Will breaks down what it really means to finish strong this school year. With summer break on the horizon, it's tempting to mentally check out—but this is exactly when successful people lock in.
Coach Will contrasts two mindsets: one of complacency and one of commitment. He explains how delaying gratification, building winning habits, and doing what your future self will thank you for is the key to long-term success—not just in school, but in life.
You’ll walk away with practical advice and a fresh perspective on:
This episode is your reminder: the joy of summer hits different when you earn it. Let’s finish strong, because your future self is counting on you.
👉 If you’re loving the podcast, it would mean the world if you left a quick review! Your feedback helps more people find the show and join the Unstoppable U community. Thanks for being here!
In this episode of The Unstoppable U Podcast, Coach Will interviews Tj Power, founder and neuroscientist at Dose Lab. Coach Will and Tj talk about the importance of understanding the four main brain chemicals: dopamine, oxytocin, serotonin, and endorphins—and their impact on motivation, confidence, and overall mental health, especially for teens. They discuss modern challenges such as addiction to social media and processed foods, the significance of neuroplasticity in building confidence, and practical strategies for managing stress and improving daily routines. Tj emphasizes the need for physical movement, healthy eating, and mindful social media consumption to enhance mental well-being.
Where to find Tj:
Tj's Instagram: https://www.instagram.com/tjpower/?hl=en
Tj's website: https://tjpower.co.uk/about-tj-power/
In this episode of The Unstoppable U Podcast, Coach Will introduces a powerful mindset shift: "WYDFLI" (When You Don’t Feel Like It). If you’ve ever struggled with procrastination, lack of motivation, or waiting for the “right moment” to take action, this episode is for you.
Coach Will breaks down why successful people take action even when they don’t feel like it and how you can train your brain to push past resistance. You’ll learn:
If you’re ready to stop letting your feelings dictate your future and start taking control through action, this episode will be a game-changer for you.
In this episode of the Unstoppable U Podcast, Coach Will breaks down one of the most powerful success principles: the 80/20 rule. If you’ve ever felt overwhelmed by all the advice on productivity, fitness, or personal growth, this episode will show you why focusing on the right 20% of actions can drive 80% of your results.
Coach Will shares personal insights and real-life examples to help you simplify your approach to success. You'll learn:
If you're ready to cut through the noise, simplify your habits, and start seeing real progress, this episode is for you.
Want to improve your sleep and energy levels? Click here to check out the UBlockout blackout shades that Coach Will swears by!
In this episode of The Unstoppable U Podcast, Coach Will and Brooke Schnittman (@coachingwithbrooke) explore the challenges and strengths associated with ADHD, emphasizing the importance of community, accountability, and momentum in personal growth. Brooke shares her journey from special education to ADHD coaching, highlighting how her diagnosis empowered her to help others. They discuss the significance of taking small actions to build momentum and confidence, as well as the common disruptors that hinder progress for individuals with ADHD. In this conversation, Coach Will and Brooke Schnittman explore the complexities of managing ADHD, focusing on the importance of dopamine regulation, productivity strategies, and the creation of personalized tools for individuals with ADHD. They discuss how to manage overwhelm, the significance of understanding dopamine's role in ADHD, and practical tips for enhancing productivity and motivation. The conversation emphasizes the need for self-compassion and the development of individualized strategies to navigate daily challenges effectively.
Links Mentioned:
Brooke's Instagram: @coachingwithbrooke comment "WILL" to get complimentary Executive Function Questionnaire with accommodations and strategies to help.
Brooke's website: coachingwithbrooke.com
Brooke's book: https://www.coachingwithbrooke.com/activatebook
In this episode of the Unstoppable U Podcast, Coach Will tackles a challenge many of us face: breaking free from phone addiction. He shares why a simple change — turning your phone to grayscale — can be a game-changer for your focus and productivity.
He breaks down:
If you've ever found yourself doom-scrolling on the couch or losing track of time watching videos, this episode offers a practical solution that might just help you reclaim your time and attention.
Links mentioned:
Ready to try it? Let Coach Will know how it goes by email (yes, he’s a boomer like that) and don’t forget to leave a review to help grow the podcast!
In this episode of the Unstoppable U Podcast Coach Will dives into one of the most transformative skills for personal growth: focus. If you’ve ever struggled with distractions, procrastination, or feeling like you just can’t sit still, this one's for you.
Coach Will shares personal stories of overcoming ADHD challenges, breaks down why focus is such a game-changer in today’s hyper-distracted world, and offers five practical, game-changing strategies to improve your attention span:
Whether you’re tackling schoolwork, chasing goals, or just trying to stay present in a noisy world, this episode will inspire you to see focus as your superpower—and show you how to harness it effectively.
In this episode of The Unstoppable U Podcast, Coach Will dives into the often-overlooked secret to success: momentum. Through his personal experiences and lessons from Albert E.N. Gray's The Common Denominator of Success, he explores why building habits around the things you don’t want to do is critical for growth.
This episode discusses:
If you’ve ever struggled with staying on track or wondered what separates successful people from the rest, this episode will challenge and inspire you. Share it with a friend who’s ready to level up!
When you don't know what to pursue, pursue yourself 👊
In this episode, I share 27 things I wish I knew sooner!
Enjoy my podcast? You'll LOVE my coaching sessions. The waitlist for my 8 Week New Year program is open!
Learn more here: https://app.unstoppableucoaching.com/new-year-program