The importance of being present for the joys and trials of being a dad with Jey Young.

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The Unstoppable Dad Project

Matthew Noonan

149 episodes

5 days ago

A podcast about navigating the trials of fatherhood. Discussing mental and physical health, shedding light on the struggles and triumphs of being a father. Weekly topics and interviews to help Dads be unstoppable and set the tone for their families. Mental and physical well being information and tips and conversations.

Health & Fitness

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Health & Fitness

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The importance of being present for the joys and trials of being a dad with Jey Young.

The Unstoppable Dad Project

52 minutes 25 seconds

1 year ago

The importance of being present for the joys and trials of being a dad with Jey Young.

In this conversation, I chat to Jay Young of the Young Dad Podcast.

We discuss his inspiration behind starting the podcast, the benefits of having conversations with different people, and the importance of self-discipline and being present.

The conversation highlights the growth and personal development that can come from podcasting and engaging with diverse perspectives.

The conversation covers various topics related to personal growth, emotional regulation, and parenting.

The main themes include: 1) Taking responsibility for personal growth and moving forward, 2) Understanding and managing emotions, 3) The benefits of journaling, 4) Challenges of parenting, and 5) The joys of being a dad.

The conversation provides valuable insights and advice for listeners.

You can follow along with Jey here:

Ballboymedia.com You can find the episodes Ive done on the Young Dad Pod here:

https://open.spotify.com/episode/6qB8WpXYV3QIKJWkcIMnn7?si=vYSu7fzAQziNml8i0PWZ8Q

https://open.spotify.com/episode/2ti7U3bUheRtyK930vyRqV?si=LVrZVz2CR9CFaroC5IhrmQ

Thanks as always for the support!

Like,share, subscribe and give us a 5-star review!

Need help? Reach out! You can book in a time for a free 30 minute chat here: https://go.oncehub.com/MattNoonan Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923\

00:00 Introduction and Background

02:49 The Inspiration Behind Starting the Podcast

08:31 The Transformative Power of Podcasting

13:13 Expanding Perspectives Through Conversations

22:15 The Importance of Being Present

25:04 Self-Discipline as a Path to Self-Love

27:33 Taking Responsibility for Personal Growth

29:18 Understanding and Managing Emotions

34:18 The Benefits of Journaling

39:24 Challenges of Parenting

44:57 The Joys of Being a Dad

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Matt on Insta https://www.instagram.com/coach.noonan/

Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q