Starting when its not ideal could be exactly what you need!

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The Unstoppable Dad Project

Matthew Noonan

149 episodes

5 days ago

A podcast about navigating the trials of fatherhood. Discussing mental and physical health, shedding light on the struggles and triumphs of being a father. Weekly topics and interviews to help Dads be unstoppable and set the tone for their families. Mental and physical well being information and tips and conversations.

Health & Fitness

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Health & Fitness

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Starting when its not ideal could be exactly what you need!

The Unstoppable Dad Project

21 minutes 27 seconds

1 year ago

Starting when its not ideal could be exactly what you need!

Im back for another solo episode!

This week I chat about why you probably shouldnt be waiting for the right time to start something new. I go through why short cuts arnt the answer and some added benfits to implementing a plan during busy times rather than waiting till the right time.

Thanks as always for the support!

Like,share, subscribe and give us a 5-star review!

Need help? Reach out! You can book in a time for a free 30 minute chat here: https://go.oncehub.com/MattNoonan Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923\

Chapters

00:00 Introduction and Cadence of the Show

03:08 The Importance of Consistency

06:25 Prioritizing Time for Yourself

09:13 Taking Action Now

13:53 Committing to the Process of Change

20:30 Conclusion

Socials

Facebook: https://www.facebook.com/theunstoppabledad

Insta: https://www.instagram.com/theunstoppabledad

Matt on Insta https://www.instagram.com/coach.noonan/

Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q