The Unsidelined Life is the fresh and dynamic show hosted by Eileen Noyes, author of "Sidelined No More" and "Rise Up, Lady Bellator," speaker, mentor, and founder of Lady Bellator, advocating for women lost in the shuffle of family life. Join Eileen each week as she dives into the world of womanhood, tackling topics like motherhood, relationships, and purpose at every stage of life. With her unique perspective as the former spouse of an NFL player, Eileen brings stories and insights that resonate with everyone. Discover what God has in store for you this season with The Unsidelined Life, where you'll explore your potential and step confidently into a future full of possibilities.
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The Unsidelined Life is the fresh and dynamic show hosted by Eileen Noyes, author of "Sidelined No More" and "Rise Up, Lady Bellator," speaker, mentor, and founder of Lady Bellator, advocating for women lost in the shuffle of family life. Join Eileen each week as she dives into the world of womanhood, tackling topics like motherhood, relationships, and purpose at every stage of life. With her unique perspective as the former spouse of an NFL player, Eileen brings stories and insights that resonate with everyone. Discover what God has in store for you this season with The Unsidelined Life, where you'll explore your potential and step confidently into a future full of possibilities.
In this episode of The Unsidelined Life, Eileen Noyes gets real about the fitness struggles women face in their 40s and 50s, especially during menopause. After gaining eight pounds despite maintaining her usual exercise routine, this former college strength coach had to swallow her pride and seek help. Eileen shares her three-month transformation journey that went beyond the scale, revealing why accountability partners change everything and how spiritual strength training mirrors physical development. She breaks down five practical steps every woman can take to stop making excuses about self-care, addresses the lie that taking care of yourself is vanity, and explains why getting strong isn't just about looking good but about being present for your family. This episode challenges Christian women who think they don't have time for themselves and shows how proper self-care actually makes you a better wife and mother. Eileen also announces upcoming coaching opportunities and reveals her honest struggles with perimenopause, the scale, and finding what actually works when your body starts changing.
Discover why looking in the mirror and liking what you see isn't vanity but stewardship of the body God gave you.
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The Unsidelined Life
The Unsidelined Life is the fresh and dynamic show hosted by Eileen Noyes, author of "Sidelined No More" and "Rise Up, Lady Bellator," speaker, mentor, and founder of Lady Bellator, advocating for women lost in the shuffle of family life. Join Eileen each week as she dives into the world of womanhood, tackling topics like motherhood, relationships, and purpose at every stage of life. With her unique perspective as the former spouse of an NFL player, Eileen brings stories and insights that resonate with everyone. Discover what God has in store for you this season with The Unsidelined Life, where you'll explore your potential and step confidently into a future full of possibilities.
