
#TheUnplugPodcast #SelfImprovement #LifeReset
What if 90 days was all it took to become a completely different version of you?
In this episode of The Unplug Podcast, Freeman and JP break down how to radically transform your life in just 3 months. Whether you’re stuck in a rut, sick of your own excuses, or just ready for something more — this episode is your blueprint for change.
🔥 What you’ll learn:
✅ The mindset shift that makes change stick
✅ How to break bad habits and build powerful routines
✅ The exact 90-day plan to reclaim control of your time, energy, and purpose
This isn’t about motivation. It’s about strategy, grit, and building a version of yourself you actually respect.
Subscribe now and join the movement. New episodes every week at 7 PM (UK time).
🎧 Listen on Spotify:
https://open.spotify.com/show/09N8c4Cfam0SYnnqjt2HS4
📲 Follow on Instagram:
https://www.instagram.com/theunplugpodcast/
🎥 TikTok:
https://www.tiktok.com/@theunplugpodcast
Freeman's Socials:
📸 Instagram: https://www.instagram.com/freeman_richards
🎥 TikTok: https://www.tiktok.com/@freeman_richards
JP’s Socials:
📸 Instagram: https://www.instagram.com/johnjppatrick/
🎥 TikTok: https://www.tiktok.com/@thejohnjpatrick
Let’s unplug. Let’s rebuild. Your next 90 days start now.