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The Unmasked Man
Coach Babs
214 episodes
4 days ago
Join me Coach Babs on a journey of self-discovery & personal growth. In "The Unmasked Man," I'll be stripping away the facade of perfection & dive deep into the real-life challenges & vulnerabilities that come with being me and being human. Each episode I'll be sharing honest reflections & revelations, my own experiences, offering relatable insights and practical takeaways for navigating life's ups & downs. From career struggles & relationship woes to facing fears & embracing imperfections, "The Unmasked Man" is a raw & authentic look at what it means to be a man in today's world.
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Self-Improvement
Education
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All content for The Unmasked Man is the property of Coach Babs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me Coach Babs on a journey of self-discovery & personal growth. In "The Unmasked Man," I'll be stripping away the facade of perfection & dive deep into the real-life challenges & vulnerabilities that come with being me and being human. Each episode I'll be sharing honest reflections & revelations, my own experiences, offering relatable insights and practical takeaways for navigating life's ups & downs. From career struggles & relationship woes to facing fears & embracing imperfections, "The Unmasked Man" is a raw & authentic look at what it means to be a man in today's world.
Show more...
Self-Improvement
Education
Episodes (20/214)
The Unmasked Man
Embracing Change and Building Resilience

In this episode, The Unmasked Man discusses the importance of embracing change and building resilience. He shares personal stories and practical strategies to navigate life's unexpected challenges, emphasizing the need for a positive mindset and adaptability. Through anecdotes about parenting and personal growth, he illustrates how resilience can be developed over time and how it plays a crucial role in overcoming difficulties.

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2 weeks ago
29 minutes 43 seconds

The Unmasked Man
When Doubt becomes the Co-Host

In "When Doubt Becomes the Co-Host," I delve into my own journey of returning to my passion amidst life's challenges. After an 18-month hiatus, I candidly share the struggles of balancing single parenthood, battling imposter syndrome, and reigniting the flame of creativity. This episode is a heartfelt reflection on overcoming self-doubt, embracing vulnerability, and finding the courage to speak again. Join me for an inspiring conversation about resilience, growth, and the unwavering pull of doing what you love. Tune in to discover how doubt can transform from a hindrance to a co-host in my journey back to the microphone.

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1 month ago
21 minutes 20 seconds

The Unmasked Man
How Gratitude Changed My January (and Can Change Yours)
Gratitude is such a powerful tool and emotion that acts like a magnet, pulling more reasons to be grateful towards you. I wanted to use this episode to talk about it and share some experiences. I hope you enjoy it.
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8 months ago
17 minutes 41 seconds

The Unmasked Man
Reflections and Resolutions.
2024 has been both a blast and an explosion. I thought I'd wrap up this year with some lessons learnt and next steps to take.
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9 months ago
30 minutes 16 seconds

The Unmasked Man
Dying to Your Old Self to Embrace a New Beginning
This episode focuses on the importance of releasing the past and embracing the unknown in the journey of personal growth.
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9 months ago
16 minutes 59 seconds

The Unmasked Man
Growth Outside the Lines: Expanding your comfort zone.
I wanna share my Journey with you as I change my mindset from "stepping outside of my comfort zone" which can feel overwhelming to us all to EXPANDING my comfort zone instead bit by bit helping me and also you to grow at our pace, while making and seeing the changes we want in all areas of our life.
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10 months ago
37 minutes 35 seconds

The Unmasked Man
Facing fear: Embracing Vulnerabilities for Growth.
In this episode I dive into the complex relationship between fear and vulnerability. I'll try to explore how acknowledging our fears while embracing our vulnerabilities can aid in unlocking our personal growth and personal growth of others connectconnecting to us leading us to a more authentic life.
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10 months ago
23 minutes 29 seconds

The Unmasked Man
The War Within
"The War Within" is a commonly used metaphor to describe the internal struggles many people face when dealing with mental health challenges. It describes the battles we have within our own minds – against negative thoughts, difficult emotions, self-doubt, and destructive urges. I've struggled with my own war within and I wanted to share a little this and that while I've been on a hiatus.
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10 months ago
28 minutes 15 seconds

The Unmasked Man
Well it's Men's Health Month
I thought I'd have a conversation with us all about my thoughts on men's health this month.
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1 year ago
23 minutes 2 seconds

The Unmasked Man
You're focusing in the wrong direction...
Welcome to another episode. I hope you enjoy this one.
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1 year ago
16 minutes 22 seconds

The Unmasked Man
Mental health day
Today, I felt like hanging up the cape so I could take a moment to reset and recharge.
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1 year ago
21 minutes 16 seconds

The Unmasked Man
This life has no chill!
Just when you thought you could chill, life has other plans for you..
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1 year ago
17 minutes 36 seconds

The Unmasked Man
The make-up men wear....
Women may wear makeup to cover facial flaws they don't wanna show. Men wear their metaphorical makeup to cover emotional and psychological scars with appearing tough, unphased, and being "meh" let me explain.
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1 year ago
13 minutes 55 seconds

The Unmasked Man
Blessings, I've learnt my lesson.
I've learnt many lessons regarding blessings and the journey so far. I wanted to share this with you
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1 year ago
18 minutes 10 seconds

The Unmasked Man
I Don't chase....I attract..
This is the last episode of 2023, and I wanted to share a "revelation" that I had and part of the journey I've been on to warrant such a shift in my mindset. I hope you enjoy the show and thanks for always listening.
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1 year ago
36 minutes

The Unmasked Man
God's and the Devil's blessings are yours if you want it.
They say when God offers to bless you, the Devil does too, just depends on who you choose... Take a listen, and I'll explain more.
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1 year ago
15 minutes 50 seconds

The Unmasked Man
Noone is coming to Heal you.
Disclaimer: I have no intention to target anyone with today's topic. If it does touch you then you were meant to hear this message to help you grow.
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2 years ago
20 minutes 51 seconds

The Unmasked Man
Letting go guilt free
Letting go of the past isn't always easy. However, it's necessary. Listen for more.
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2 years ago
20 minutes 30 seconds

The Unmasked Man
You vs. future you
So let's talk about you now, vs. the story you have about the future you and how we can sometimes neglect where we are right now and miss the gifts it has for the future.
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2 years ago
17 minutes 50 seconds

The Unmasked Man
Are we men holding space?
Holding space for each other is not just for women with other women or women with men and vice versa. Us men can do it too as men understand men better than women do, right?
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2 years ago
16 minutes 39 seconds

The Unmasked Man
Join me Coach Babs on a journey of self-discovery & personal growth. In "The Unmasked Man," I'll be stripping away the facade of perfection & dive deep into the real-life challenges & vulnerabilities that come with being me and being human. Each episode I'll be sharing honest reflections & revelations, my own experiences, offering relatable insights and practical takeaways for navigating life's ups & downs. From career struggles & relationship woes to facing fears & embracing imperfections, "The Unmasked Man" is a raw & authentic look at what it means to be a man in today's world.