
Join us on this episode where we discuss the importance of exercise, mental health, and martial arts with special guest, David Orsini!
David Orsini is a NASM certified personal trainer and founder of David Orsini Fitness with twenty-six years of martial arts experience. He holds a B.A in Psychology and MSW in Clinical Social Work.
You can learn more about David Orsini Fitness here:
https://www.davidorsinifitness.com/
IG: @davidorsinifitness
https://findyourtrainer.com/start/home/