The Unfinished Idea | Autism Spectrum, ADHD, AUDHD, Neurodiverse caregiver
That Sounds Fun Network
69 episodes
3 days ago
What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories.
I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, advocacy, and growth. I started this podcast to create a space for parents of neurodivergent kids, educators, and allies to learn, connect, and build understanding together.
You’ll hear parenting tips, advocacy guidance, sensory strategies, and personal reflections that shine a light on both the joys and challenges of neurodivergent parenting. Through heartfelt solo episodes and guest interviews, we’ll talk aboutEHCP or IEP processes, school support, emotional regulation, and the big feelings that come with raising ND kids.
Whether you’re here as a parent of an autistic or ADHD child, a late-diagnosed adult, a teacher seeking insight, or someone wanting to understand the neurodivergent world, this podcast is your space to grow, connect, and know you’re not alone.
Welcome to The Unfinished Idea — a podcast all about parenting, autism, ADHD, and life in a neurodivergent family. Here, we open up honest conversations about neurodiversity, raising neurodivergent children, and navigating the everyday realities of SEN parenting.
All content for The Unfinished Idea | Autism Spectrum, ADHD, AUDHD, Neurodiverse caregiver is the property of That Sounds Fun Network and is served directly from their servers
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What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories.
I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, advocacy, and growth. I started this podcast to create a space for parents of neurodivergent kids, educators, and allies to learn, connect, and build understanding together.
You’ll hear parenting tips, advocacy guidance, sensory strategies, and personal reflections that shine a light on both the joys and challenges of neurodivergent parenting. Through heartfelt solo episodes and guest interviews, we’ll talk aboutEHCP or IEP processes, school support, emotional regulation, and the big feelings that come with raising ND kids.
Whether you’re here as a parent of an autistic or ADHD child, a late-diagnosed adult, a teacher seeking insight, or someone wanting to understand the neurodivergent world, this podcast is your space to grow, connect, and know you’re not alone.
Welcome to The Unfinished Idea — a podcast all about parenting, autism, ADHD, and life in a neurodivergent family. Here, we open up honest conversations about neurodiversity, raising neurodivergent children, and navigating the everyday realities of SEN parenting.
Brain Health & Neurodivergence: Simple Nutrition That Makes a Big Impact
The Unfinished Idea | Autism Spectrum, ADHD, AUDHD, Neurodiverse caregiver
39 minutes
3 months ago
Brain Health & Neurodivergence: Simple Nutrition That Makes a Big Impact
What if small changes to your child's breakfast—or even their bath—could help with meltdowns, anxiety, sleep, or focus?
Brain health is often overlooked in conversations about neurodivergence, but it might just be the missing piece you’ve been searching for.In this episode, we explore how everyday nutrition can powerfully support your neurodivergent child—and you too.
Lucinda Miller is a naturopath, founder of NatureDoc, and author of Brain Brilliance. She has worked with over 11,000 families—many raising autistic, ADHD, PDA, or sensory-sensitive kids.She joins us today to share bite-sized, practical tools to improve brain health using food, supplements, and simple routines.
In this episode, Lucinda shares:Why neurodivergent brains are both brilliant and delicateFour foundational nutrients every ND family should know aboutHow to spot signs of deficiency in everyday behaviorsSimple nutrition hacks for picky eaters, anxious kids, and sensory avoidersReal-life tips for stressed-out, sleep-deprived parentsWe talk about brain health for neurodivergent children, including how nutrition impacts emotional regulation, sensory sensitivity, and executive function. We explore the roles of Omega-3, magnesium, iron, and zinc in supporting ADHD, PDA, and autistic kids, and how to make changes even with selective eaters. Lucinda also shares why so many families benefit from gut health testing, what signs to look for when nutrients are low, and how mothers can also support their own brains in the process.
TAKEAWAYS FROM THIS EPISODEA high-protein breakfast is one of the most effective ways to support a neurodivergent brain.Omega-3s are critical for executive function and emotional regulation—and most kids don’t get enough.Magnesium can help with anxiety, sleep, and constipation, and is easily absorbed through Epsom salt baths.Low iron levels are often linked to selective mutism, low energy, and sensory mouth behaviors like chewing on shirts.Zinc can reduce emotional eating, food refusal, and social withdrawal.Neurodivergent brains are incredible—but they often require more support to thrive.Parents' brain health matters too—foggy thinking, burnout, and overwhelm can be eased through nutrition.
Join the Unfinished Community WhatsApp. Where you can share your everyday joys, struggles, and differences! Click here to join.Sign up to our newsletter where we continue the conversation along with sharing helpful resources and techniques tried out by parents and professionals in the neurodiverse world. You can know get the episodes on YouTube! Click here to subscribe. Follow the show on all the socials @theunfinishedidea - look for the brain! InstagramFacebookLinkedInTikTokWebsite
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The Unfinished Idea | Autism Spectrum, ADHD, AUDHD, Neurodiverse caregiver
What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories.
I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, advocacy, and growth. I started this podcast to create a space for parents of neurodivergent kids, educators, and allies to learn, connect, and build understanding together.
You’ll hear parenting tips, advocacy guidance, sensory strategies, and personal reflections that shine a light on both the joys and challenges of neurodivergent parenting. Through heartfelt solo episodes and guest interviews, we’ll talk aboutEHCP or IEP processes, school support, emotional regulation, and the big feelings that come with raising ND kids.
Whether you’re here as a parent of an autistic or ADHD child, a late-diagnosed adult, a teacher seeking insight, or someone wanting to understand the neurodivergent world, this podcast is your space to grow, connect, and know you’re not alone.
Welcome to The Unfinished Idea — a podcast all about parenting, autism, ADHD, and life in a neurodivergent family. Here, we open up honest conversations about neurodiversity, raising neurodivergent children, and navigating the everyday realities of SEN parenting.
