In this episode, we discuss all things Black women and our hair! We get into:
· Our own hair journeys of both natural and relaxed
· How society and different environments impact our hair self-esteem
· The feeling of being "othered" via hairstyles
· Changing hairstyles for work and dating
· Speaking about hair to future generations
· What is on our daring hairstyle wish list
· To gray or not to gray?
Happy 2022! In this episode perfect for the new year, we discuss the concept of "Main Character Energy". We get into:
· How we can romanticize our lives and root for ourselves
· Pivoting our "story" and making badass decisions
· Showing up fully in our bodies and spaces we occupy
· Supporting our people in their own Main Character journeys
· & have a little fun choosing songs for a few “soundtrack” moments of life!
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In this episode, we discuss Millenials being dubbed the most anxious and miserable generation, how the rise of technology has affected our plans and our brains, and the impact of anxiety on our personal lives.
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On this episode, we have a fun chat about Jazmine Sullivan's new EP Heaux Tales, our favorite tracks, and ways in which it shows women in all of our multifaceted, sexy glory!
In this episode, we talk about celebrating Valentines Day and the ways self love can play a role in our own development and relationships.
In this episode we prepare for the holidays and discuss feeling the funk while wading through tough moments, finding gratitude, and why it is crucial to lean on our loved ones/community, especially when feeling blue. We also look ahead to 2021 and wrapping up the craziest year ever!
In this episode, we discuss the shocking death of Chadwick Boseman, what he meant to us and the community, and dealing with the complexities of death and grief.
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