Send us a text What happens when you ask your partner for reassurance, comfort, or safety — and instead of bringing you closer, it pushes them away? In this episode, I take you deeper into the classic question from Ep 130, “Is It Me or Them?” We’ll explore why our nervous system reverts to child–parent dynamics in moments of fear, how to recognize when a younger wounded part is activated, and what it looks like to hold yourself instead of making your partner responsible for your sense o...
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Send us a text What happens when you ask your partner for reassurance, comfort, or safety — and instead of bringing you closer, it pushes them away? In this episode, I take you deeper into the classic question from Ep 130, “Is It Me or Them?” We’ll explore why our nervous system reverts to child–parent dynamics in moments of fear, how to recognize when a younger wounded part is activated, and what it looks like to hold yourself instead of making your partner responsible for your sense o...
Ep 186: From Self-Fixing to Self-Cultivation: A Mindset Revolution
The Uncover YOU podcast
22 minutes
5 months ago
Ep 186: From Self-Fixing to Self-Cultivation: A Mindset Revolution
Send us a text This episode guides you into a mindset shift that changes everything. The journey toward secure relationships begins with us becoming loving with ourselves. When we operate from the belief that we're fundamentally broken and need fixing, we erode our self-esteem. Each setback becomes evidence of our failure rather than an opportunity for learning and growth. Imagine approaching your personal growth not as a desperate attempt to fix what's broken, but as tending to a bea...
The Uncover YOU podcast
Send us a text What happens when you ask your partner for reassurance, comfort, or safety — and instead of bringing you closer, it pushes them away? In this episode, I take you deeper into the classic question from Ep 130, “Is It Me or Them?” We’ll explore why our nervous system reverts to child–parent dynamics in moments of fear, how to recognize when a younger wounded part is activated, and what it looks like to hold yourself instead of making your partner responsible for your sense o...
