Send us a text Have you felt frustrated that certain essential life skills—like feeling your emotions, regulating your nervous system and create connection—weren't taught to you as a child? I've heard this countless times from clients, and I've felt it myself. But what if this perspective is making things heavier than they have to be? In this episode, I invite you into a revolutionary way of viewing your relational growth journey. The evolution of human consciousness isn't something that hap...
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Send us a text Have you felt frustrated that certain essential life skills—like feeling your emotions, regulating your nervous system and create connection—weren't taught to you as a child? I've heard this countless times from clients, and I've felt it myself. But what if this perspective is making things heavier than they have to be? In this episode, I invite you into a revolutionary way of viewing your relational growth journey. The evolution of human consciousness isn't something that hap...
Ep 184: THE Thing To Practice For Better Relationships
The Uncover YOU podcast
24 minutes
2 months ago
Ep 184: THE Thing To Practice For Better Relationships
Send us a text We've all been there wondering: "Am I growing and healing, or just reinforcing old patterns?" Whether you're questioning if you should stay or leave, set boundaries or be understanding, there IS a compass to guide you. And I tell you all about it in this episode. So that you can practice what truly builds better relationships (to yourself and others). The path to healthier relationships isn't about following all the social media relationship advice. It's about transformin...
The Uncover YOU podcast
Send us a text Have you felt frustrated that certain essential life skills—like feeling your emotions, regulating your nervous system and create connection—weren't taught to you as a child? I've heard this countless times from clients, and I've felt it myself. But what if this perspective is making things heavier than they have to be? In this episode, I invite you into a revolutionary way of viewing your relational growth journey. The evolution of human consciousness isn't something that hap...
