Send us a text What happens when you ask your partner for reassurance, comfort, or safety — and instead of bringing you closer, it pushes them away? In this episode, I take you deeper into the classic question from Ep 130, “Is It Me or Them?” We’ll explore why our nervous system reverts to child–parent dynamics in moments of fear, how to recognize when a younger wounded part is activated, and what it looks like to hold yourself instead of making your partner responsible for your sense o...
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Send us a text What happens when you ask your partner for reassurance, comfort, or safety — and instead of bringing you closer, it pushes them away? In this episode, I take you deeper into the classic question from Ep 130, “Is It Me or Them?” We’ll explore why our nervous system reverts to child–parent dynamics in moments of fear, how to recognize when a younger wounded part is activated, and what it looks like to hold yourself instead of making your partner responsible for your sense o...
Ep 176: Six common mistakes when working on your relationship patterns
The Uncover YOU podcast
33 minutes
10 months ago
Ep 176: Six common mistakes when working on your relationship patterns
Send us a text Guiding others to real embodied shifts makes me really excited. Because I’m passionate about what works, I also get to see what doesn’t work. In this episode, I share where I see us get stuck when working on our relationship patterns, and how those places are opportunities to get the shifts you long for. — You find show notes in this post on my website Check out these related episodes: Ep175: What “healed” feels like - and how to get there this year Ep168: From protection a...
The Uncover YOU podcast
Send us a text What happens when you ask your partner for reassurance, comfort, or safety — and instead of bringing you closer, it pushes them away? In this episode, I take you deeper into the classic question from Ep 130, “Is It Me or Them?” We’ll explore why our nervous system reverts to child–parent dynamics in moments of fear, how to recognize when a younger wounded part is activated, and what it looks like to hold yourself instead of making your partner responsible for your sense o...
