In this raw and deeply personal first episode of Uncle Howie, Howie opens up about his lifelong struggle with anger, violence, and what it really means to become a better man.From his first real fight at age 12 to a brutal brawl in his Army days, and finally to the shame of throwing a punch as a grown man with a wife and kids—this episode traces the journey from impulsive rage to hard-earned wisdom. Howie shares stories from a rough upbringing, over 200 fights, and a two-year voluntary anger management course that revealed the deeper wounds behind the outbursts.This isn’t just about fighting—it’s about what drives a man to lash out, and more importantly, what it takes to choose self-control, humility, and peace instead. If you’ve ever struggled with the impulse to protect, to react, or to lash out when provoked, this episode will speak to you.Key Takeaways:Why so many men use violence to solve problems—and how to break that cycleThe real root of unresolved anger and how to uncover itWhat it means to be a protector without becoming a destroyerHow accountability, community, and God’s grace can change your lifeA powerful call to make a vow: “I will be a non-violent man—unless I’m protecting my family”Whether you’re a young man navigating anger or a grown man trying to forgive and move forward, this episode offers hope, truth, and a roadmap to something better.Hit play, and give Uncle Howie half an hour—he just might change the way you handle anger forever.