Whether it's a different version, a past job or relationship, or a different stage such as living together with friends or your kids being young, we all need to grieve these seasons lost. But we rarely do. Either because it's. uncomfortable or life. moves too fast, we push past and keep living. But grief compounds. That's why today's episode is giving you 6 tips to help you grieve a past version of you or a past stage of life! I also share my story and what I'm grieving to bring you comfort and real life examples.

Wherever you're at, just know you're going to be okay and everything will be alright.

Want to join in on the conversation?👇🏻

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