Today we talk with Kathy Washburn, fellow Type C coach. Kathy was gracious enough to participate in our book project and we present excerpts of our interview with her in this episode. Her Type C story is so powerful and relatable, from health struggles to relationship breakdowns. Resources discussed include:
Kathy’s podcast, Investment of Self
Kathy’s Substack newsletter, Sense of Peace
The Type C Connection: The Behavioral Links to Cancer and Your Health by Lydia Temoshok, Ph.D.