Happy to Help with Amy Wilson

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6f/17/a5/6f17a50f-5505-eb14-cc51-28545b3336d3/mza_3695851108219280748.jpg/600x600bb.jpg

The Type C Personality

Dr. Kore Glied and Anna White

68 episodes

4 days ago

Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.

Mental Health

Health & Fitness

RSS

All content for The Type C Personality is the property of Dr. Kore Glied and Anna White and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/30409429/30409429-1738255033044-07b097ff72503.jpg

Happy to Help with Amy Wilson

The Type C Personality

28 minutes 5 seconds

9 months ago

Happy to Help with Amy Wilson

On today’s episode, we talk with Amy Wilson, author of Happy to Help: Adventures of a People Pleaser. She co-hosts What Fresh Hell: Laughing in the Face of Motherhood, a Webby-honored parenting podcast. We talk all about Amy’s Type C tendencies - where they came from and how they manifest in her daily life.

Resources mentioned on today’s episode:

Instagram @amywlsn and @whatfreshhellcast
Website www.amywilson.com
Personal Kanban by Jim Benson and Tonianne DeMaria
Meditations for Women Who Do Too Much by Anne Wilson Schaef
Needy by Mara Glatzel
Wintering by Katherine May