#35. 22 things I have learnt at 22

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The Twenties Mindset

Amy Downing

47 episodes

6 months ago

Welcome to 'The Twenties Mindset' podcast, hosted by me, Amy Downing. 'The Twenties Mindset' is the guide you didn’t know you needed to navigate the rollercoaster of your twenties. Join me as I delve into the ins and outs of this dynamic decade, breaking down relationships, self-discovery, pressure, and everything else that comes with being a twenty-something year old. Plus, look out for my monthly book club episodes where I will discuss my favourite read of the month! Whether you are listening for life advice, to feel less alone or for a book recommendation, I hope you stay a while xxx.

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Self-Improvement

Education

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#35. 22 things I have learnt at 22 | Part 2

The Twenties Mindset

25 minutes 3 seconds

1 year ago

#35. 22 things I have learnt at 22 | Part 2

This week's episode is a continuation of the 22 things I have learnt so far in my twenties (listen to last weeks episode for part 1).

Topics covered in this episode:

Reframing 'healthy eating' to stop restricting.
Benefits of travel in your twenties.
Dealing with rejection in your twenties.
How to cultivate quality friendships.
Using discipline to achieve goals.
Nobody has the right to access you.

I hope you enjoy the episode! Don't forget to follow the podcast and vote on the poll below.

- Amy Xx

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