Feeling lost and uncertain in your twenties is almost like a right of passage for all the twenty-somethings out there, but that doesn't mean that it's easy. Our twenties are a decade full of huge life changes and amounting pressures which make feeling lost inevitable, but these feelings of uncertainty can be really difficult to navigate. In this week's episode I discuss reasons why it is so normal for us twenty-somethings to feel such uncertainty during this stage of life and I also give strategies you can use to ease these feelings of doubt and unpredictability.

Topics covered:

• The big adjustments that come with entering your twenties
• The pressure to choose only ONE path for yourself
• The pressure to have it all figured out in your twenties
• The importance of focusing on happiness rather than security
• Why you should reassess your relationships in your twenties

• The importance of boundaries and saying NO
• How people pleasing increasing feelings of uncertainty and not knowing who you are
• The effects of comparison on feeling lost

I hope you enjoy the episode. Don't forget to follow The Twenties Mindset and leave a star rating if you haven't already!

Lot's of love,

- Amy xx

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