For my 40th birthday, I created what I called 'My 40s List'. The idea behind this list was to create 40 things I wanted to do, see, purchase etc. One of the things I wanted to have included on the list was a special episode of The Tuned In Podcast dedicated to this wonderful milestone in my life.

Just before my birthday, I had put together some thoughts in my journal. These thoughts I scribbled on paper were in fact what I believed to be lessons that I have learned from living life to date.

These 5 lessons are what I believe to be true from life so far. I feel incredibly fortunate to feel the way I do with regards to each of these 'lessons'.

And maybe by me talking you through these thoughts, and what they mean to me, you may gain a new insight to carry forward in your life.