In today's episode of The Tuned In Podcast I chat with Dr. Ceara Belviso about her transition from medical practice to sharing her love with others for the world of Mindfulness.

Ceara is someone who clearly carries with her a great deal of passion for everything Mindfulness. Ceara is a true Mindfulness advocate. She is someone who speaks from experience.

For anyone wanting to build a Mindfulness practice, from the very beginning, do take a listen to this conversation, as it is a good one!