When the sacral is out of balance, it's a feeling of being stuck. We could get stuck in depression, or a state of fear or anxiety, or just feel stuck in our lives as a whole. It's this deep feeling of misalignment, and a disconnection from the pleasurable, joy-filled lives that we ACTUALLY want to be living.

Healing the sacral is about:

• Learning the art of surrender
• Understanding the importance of shadow work
• Activating your inner divine feminine essence
• Setting yourself FREE through emotional embodiment
• Allowing our wounds to be our teachers and catalysts for transformation

and so much more.

Join us for another juicy and real episode of the Sacred Soul Podcast, and as always, send us a message if you hear something that hits home for you! Connect with us below!

✨ Sacred Soul Healing Collective ✨

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Jennifer Helwing

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Katrina Slade

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