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The True Adventure Podcast
Karina Baldwin
158 episodes
3 days ago
True Adventure Podcast where I, Karina Baldwin, teach you to calm the f*ck down. You're a high achiever, CEO or overall do the most I get it from the same cloth It's time to actually acknowledge your success, celebrate your wins and train your mind like elite athlete, I have a Masters Degree in Performance Psychology, and worked with collegiate athletes for 2 yrs, with the US Army for 3 yrs & now with high achievers and CEOs to teach them to use their mind to work for them rather than against them This podcast is where research meets reality. Time to go summit some sh*t.
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Entrepreneurship
Business
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All content for The True Adventure Podcast is the property of Karina Baldwin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
True Adventure Podcast where I, Karina Baldwin, teach you to calm the f*ck down. You're a high achiever, CEO or overall do the most I get it from the same cloth It's time to actually acknowledge your success, celebrate your wins and train your mind like elite athlete, I have a Masters Degree in Performance Psychology, and worked with collegiate athletes for 2 yrs, with the US Army for 3 yrs & now with high achievers and CEOs to teach them to use their mind to work for them rather than against them This podcast is where research meets reality. Time to go summit some sh*t.
Show more...
Entrepreneurship
Business
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151. CEO, Business Owner, or Burnt Out? How to Know the Difference
The True Adventure Podcast
27 minutes 53 seconds
3 months ago
151. CEO, Business Owner, or Burnt Out? How to Know the Difference

Ever wonder if your identity as a business owner is helping you grow, or secretly holding you back?

In this solo episode, I break down the real psychology behind your business identity and why your attachment to your work might be the very thing capping your success.

You’ll learn how to check in on your CEO identity using a research-based tool (adapted from the athlete world), get insight into how over- or under-identifying with your business impacts decision-making, and, most importantly, how to shift into a healthier mindset so you can scale without spiraling.

I also walk you through a powerful 7-question quiz to assess your current business identity and gives tangible next steps whether you're under-identifying, over-identifying, or sitting in a healthy middle.

In this episode, you’ll discover:

  • Why detaching your self-worth from your business results is crucial

  • How to build a CEO identity that feels solid, even when things go sideways

  • The surprising link between elite athletes and high-performing entrepreneurs

  • How to finally clock out without guilt

  • A personal story of burnout, business boundaries, and finding joy again

Whether you're feeling stuck in hustle mode or struggling to feel like a real CEO, this episode will help you rewire your mindset and reclaim your power.

DM me on Instagram your quiz results!

Resources:

DM me on Instagram:

instagram.com/trueadventureco

JOIN US: Spain Sales Retreat September 2025:

https://trueadventurecollective.com/spain-retreat


The True Adventure Podcast
True Adventure Podcast where I, Karina Baldwin, teach you to calm the f*ck down. You're a high achiever, CEO or overall do the most I get it from the same cloth It's time to actually acknowledge your success, celebrate your wins and train your mind like elite athlete, I have a Masters Degree in Performance Psychology, and worked with collegiate athletes for 2 yrs, with the US Army for 3 yrs & now with high achievers and CEOs to teach them to use their mind to work for them rather than against them This podcast is where research meets reality. Time to go summit some sh*t.