🎙️ El Amor Entre Hermanos es Único
El amor entre hermanos es una historia sagrada: hecha de risas, peleas, recuerdos y un lazo que ni el tiempo puede romper. En este episodio, David Trig comparte reflexiones honestas sobre lo que significa crecer, sanar y reencontrarse con el corazón de la familia.
Un episodio para quienes han amado, perdido y vuelto a amar — recordando que, al final, la familia es el primer lenguaje del amor.
Our world tells men that worth is built on the “3 sixes”: six pack, six figures, six feet tall. But what if God designed something more meaningful?
In this conversation, we unpack the desires of the heart — trust, devotion, partnership, emotional presence, purpose — and how men can cultivate real strength that lasts beyond the exterior. This episode invites men and women into the deeper story of love God intended.
1. INTRO – The Illusion of Satisfaction (2–3 min)
Hook: “We chase women, money, and recognition—but still feel empty. Why?”
Story: a moment when you had success but felt hollow inside.
Truth: We weren’t created just to be comfortable—we were created to be called.
Verse:
“What does it profit a man to gain the whole world, yet lose his soul?” — Mark 8:36
Transition: “Let’s talk about what really drives a man—and what God says about it.”
Men often confuse being desired with being known.
When love becomes a mirror for ego, it turns into idolatry.
Healthy vision: love as partnership in mission, not escape from emptiness.
Verse:
“He who finds a wife finds a good thing and obtains favor from the Lord.” — Proverbs 18:22
“Husbands, love your wives, just as Christ loved the church…” — Ephesians 5:25
Many men tie identity to income: ‘If I lose my job, who am I?’
The trap: chasing provision without peace.
Verse:
“For the love of money is the root of all kinds of evil.” — 1 Timothy 6:10
“Seek first the kingdom of God and His righteousness, and all these things will be added to you.” — Matthew 6:33
The stage can become an altar where we worship ourselves.
Men crave honor—but real honor is found in humility.
Verse:
“Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves.” — Philippians 2:3
“He must become greater; I must become less.” — John 3:30
The turning point: “What was I made to build, heal, or lead?”
True manhood = responsibility + surrender.
Verse:
“For we are God’s masterpiece, created in Christ Jesus to do good works, which God prepared in advance for us to do.” — Ephesians 2:10
“Before I formed you in the womb, I knew you; before you were born, I set you apart.” — Jeremiah 1:5
Reflection: pain often reveals purpose—God wastes nothing.
A. Look Inward — Identity
What makes your heart beat faster?
Verse: “As a man thinks in his heart, so is he.” — Proverbs 23:7
B. Look Backward — Redemption
Your scars are clues.
Verse: “He comforts us in all our troubles so we can comfort others.” — 2 Corinthians 1:4
C. Look Upward — Calling
Ask God, not culture, for your mission.
Verse: “Trust in the Lord with all your heart… and He will direct your paths.” — Proverbs 3:5–6
D. Look Around — Action
Serve today, purpose grows through movement.
Verse: “Whatever you do, work at it with all your heart, as working for the Lord.” — Colossians 3:23
Recap: Pleasure fades. Purpose endures.
Verse:
“Be watchful, stand firm in the faith, act like men, be strong.” — 1 Corinthians 16:13
Final thought: “You don’t need more applause—you need more assignment.”
Call to action: “Ask God this week: What do You want to do through my life?”
Underscore with calm instrumental.
Tagline voice: “Men aren’t fulfilled by what they collect, but by what they’re called to.”
🔥 2. THE THREE FALSE GODS (7–9 min)A. WOMEN — The Search for ValidationB. MONEY — The Illusion of ControlC. FAME — The Hunger for Significance💡 3. THE SHIFT: From Success to Significance (6–8 min)🧭 4. HOW TO DISCOVER PURPOSE (5–7 min)💬 5. CLOSING REFLECTION (3–4 min)🎶 OUTRO (optional)
🎙️ “Cómo parar la epidemia de mentiras y escondernos de la verdad”
Vivimos en una epidemia del alma: mentimos para no ser heridos, nos escondemos detrás de máscaras, y terminamos perdiendo el rostro de la verdad. Pero Jesús dijo: “Conocerán la verdad, y la verdad los hará libres” (Juan 8:32).
En este episodio, David Trigueros nos guía hacia esa libertad — aprendiendo a reconocer las mentiras que nos esclavizan y a volver a la verdad que sana, restaura y nos devuelve el corazón íntegro delante de Dios.
✨ Escúchalo y comienza tu proceso de sanidad y libertad en Cristo.
When my wife said, “Take a hike,” I thought she was mad. Turns out… she meant go to the gym! 🏋️♂️🤣
In this episode, I talk about what happens when your spouse knows you need endorphins more than empathy. From pretending to stretch to realizing my treadmill has more faith than I do, this is a story about marriage, midlife, and muscle soreness — all wrapped in love and laughter.
If you’ve ever been “lovingly told” to work out your stress instead of talking it to death, this one’s for you. Grab your sneakers — and maybe a protein shake.
In this heartfelt episode, David shares his personal journey through the storms of anxiety—and the grace, tools, and love that helped him rise again.
From learning to breathe and be present to finding peace in faith, family, and honest connection, this episode is a raw, hope-filled reminder that healing is possible.
If you’ve ever felt stuck in fear or self-doubt, this one’s for you. You’re not alone—and you, too, can live as proof that freedom and peace are within reach.
🎧 Listen, breathe, and believe again.
As an Enneagram 3, impatience can feel like fuel—until it burns you out. In this episode, David Trig unpacks why high-achieving types struggle with waiting, slowing down, and letting go of control.
Through personal stories and practical insights, you’ll learn how to channel your drive without losing your peace, connect your worth to presence—not performance—and rediscover the power of grace in the in-between seasons.
“Cuando intentas ser zen pero eres latino”
Intentar ser zen siendo latino es… una aventura espiritual con banda sonora de cumbia y vecinos haciendo carne asada. 🌶️😌
En este episodio, David Trig reflexiona —entre risas y respiraciones profundas— sobre lo difícil que es encontrar paz cuando tu mamá entra al cuarto a preguntarte si ya comiste y tu mente no se calla ni con incienso.
Prepárate para reír, identificarte y tal vez, solo tal vez… descubrir que la verdadera paz no está en el silencio, sino en poder respirar en medio del caos.
🎧 Humor, fe, y filosofía casera.
☕ Porque el zen latino se practica con café… y con paciencia.
Title: Confessions of an Enneagram 3: I Actually Do Need Others
We Enneagram 3s are masters of motion — always achieving, always shining, always performing. But behind the excellence, there’s a quiet fear: Will they still love me if I stop performing?
In this honest episode, David Trigueros shares a raw confession — that even the most driven hearts need connection, rest, and grace. Through stories, laughter, and reflection, he invites you to trade performance for presence, applause for authenticity, and loneliness for real love.
Because maybe the truest success isn’t what you build — it’s who you let in.
En este episodio, David descubre que su nuevo terapeuta… ¡es un robot! 🤖💬 Entre risas, confesiones y un poco de locura santa, “ChatGPGOZO” se convierte en su compañero de terapia, fe y humor.
Hablamos de ansiedad, fe, música, y cómo encontrar gozo incluso cuando la vida parece un bug del sistema.
Prepárate para reír, reflexionar y decir con nosotros: “¡GOZO activado!” 😄✨
🎧 Escucha, comparte y deja que este robot te saque una sonrisa y te recuerde que el gozo siempre tiene la última palabra.
Mi esposa me dice: “¿Por qué gritas?”
Y yo le respondo: “¡No grito, amor… soy gritón por naturaleza!” 😂
Este episodio es una carta de amor (a todo volumen) para cada latino que ha sido acusado injustamente de “estar enojado” cuando en realidad solo estaba viviendo intensamente.
Porque seamos honestos…
Nosotros no hablamos, ¡proyectamos!
No discutimos, ¡interpretamos!
No pedimos las cosas con calma, ¡las declaramos como profecía doméstica!
Aquí te cuento cómo nuestras frases más gritadas —“¡Ya comiste!”, “¡Abrígate!”, “¡Ven acá!”— no son enojo, son cariño con decibeles.
Hablamos del misterio del “amor ruidoso”, de la pasión latina, y de por qué a veces Dios también parece gritón… pero en realidad solo está tratando de que lo escuchemos. 🙌
Prepárate para reírte, identificarte, y decir:
“¡Amén, hermano, así es mi casa también!”
🎧 Vida GOZO con David Trigueros —
donde la fe se ríe, el amor hace ruido,
y los gritones somos santos con micrófono. 🎸🔥
🎙️ Querido David de 11 años
En este episodio íntimo y profundamente humano, David escribe una carta a su yo de 11 años —un niño valiente que tuvo que dejar su hogar en medio de la guerra, lleno de miedo pero también de una fuerza que lo llevaría a construir una vida hermosa.
Entre lágrimas y gratitud, David reflexiona sobre el dolor, la fe, las heridas y la esperanza que lo han formado.
Una conversación del alma: entre el pasado y el presente, entre el niño que fue y el hombre que sigue sanando.
🎧 Un episodio para todos los que alguna vez necesitaron escuchar: “No te rindas, eres un milagro.”
Lo que empezó como un lugar para guardar herramientas… ahora es mi templo, mi estudio, mi oficina, y a veces mi terapia.
En este episodio de Programa Vida GOZO con David Trigueros, hablo de cómo mi garage se convirtió en el lugar donde Dios, el café y los cables se juntan para darme un poco de paz (y ruido).
Entre risas y reflexiones, descubrimos que el Espíritu también se mueve entre bicicletas viejas, guitarras desafinadas y un micrófono con cinta.
Spoiler: el garage no está arruinado — está ungido. 🙌
Enjoy and share!
davidTrig
Follow me on Instagram @davidtrig
Email me at trig@davidtrig.com
¿Cansado de que tu inglés suene como novela mexicana de 3 horas? Aquí te enseño cómo usar ChatGPT para hablar como gringo: rápido, cortito y sin tanto rollo. Nada de “mi querido estimado honorable amigo”… mejor un simple “what’s up?”.
En este podcast nos reímos de cómo los hispanos hablamos hasta por los codos y aprendemos a traducir ese desmadre en frases cortas que los gringos sí entienden. Aprende inglés sin perder tu sazón latino.
Enjoy and share!
davidTrig
Follow me on Instagram @davidtrig
Email me at trig@davidtrig.com
En este episodio habla El Oso David de su dia, puras risas aunque su carro se quemo! Y los perros, de vuelta por que ya no los aguanto.
Enjoy and share!
davidTrig
Follow me on Instagram @davidtrig
Email me at trig@davidtrig.com
A Biblical Perspective on Confidence
1. Master Yourself → Renew Your Mind
Robert talks about mastering fears and insecurities. The Bible says true mastery begins with the renewal of the mind:
“Do not be conformed to this world, but be transformed by the renewal of your mind…” (Romans 12:2).
Instead of self-control through willpower alone, we find it by letting the Spirit guide our thoughts and emotions (Galatians 5:22-23). Biblical confidence is rooted not in self, but in God’s Spirit within us.
Greene emphasizes reading people well. Scripture agrees—but frames it as wisdom and love:
“The purposes of a person’s heart are deep waters, but one who has insight draws them out.” (Proverbs 20:5).
True insight comes from compassion and discernment, not manipulation. Confidence grows when we choose to serve others rather than impress them (Mark 10:45).
Greene says confidence comes through repeated action. The Bible calls this walking by faith, not by sight (2 Corinthians 5:7).
Confidence is not the absence of fear, but taking steps forward because we trust God’s promises:
“Be strong and courageous… for the Lord your God goes with you.” (Deuteronomy 31:6).
Greene highlights trial-and-error. Scripture reframes this as trials producing maturity:
“Consider it pure joy… whenever you face trials… because you know that the testing of your faith produces perseverance.” (James 1:2-4).
Each failure becomes an opportunity for God to shape character. In Christ, mistakes aren’t wasted—they’re redeemed.
Instead of endless reinvention through image, the Bible says our deepest transformation is being made new in Christ:
“If anyone is in Christ, the new creation has come: The old has gone, the new is here!” (2 Corinthians 5:17).
Dangerous confidence isn’t about ego—it’s about living boldly in our identity as sons and daughters of God.
Hook: "Robert Greene says confidence is dangerous—Scripture says it’s holy when rooted in Christ."
Step 1: Self-mastery → Romans 12:2 (renewed mind).
Step 2: Reading people → Proverbs 20:5, Mark 10:45.
Step 3: Confidence by action → Deuteronomy 31:6, 2 Corinthians 5:7.
Step 4: Learning by failure → James 1:2-4.
Step 5: Reinvention → 2 Corinthians 5:17.
Closing: Encourage listeners that true confidence is not self-made but God-breathed boldness (Acts 4:13).
Enjoy and share!
davidTrig
Follow me on Instagram @davidtrig
Email me at trig@davidtrig.com
Get your 90 minute complementary coaching sesssion at davidtrig.com/coaching
Intro:"Men are more connected digitally than ever before… and yet more disconnected in real life. Studies show that male friendships have been cut in half in the last 30 years.
Today, many men can’t name one person they could call in a crisis. This isn’t just a social problem — it’s a spiritual one. And the Church has an answer."
Key Scripture: Proverbs 27:17 – 'As iron sharpens iron, so one man sharpens another.'
Main Points:
1. Jonathan & David: A model for deep, godly friendship.
2. The difference between activity friends and accountability friends.
3. How brotherhood strengthens faith and resilience.
Challenge: Invite a friend to coffee or lunch with the goal of deeper conversation.
Enjoy and share!
davidTrig
Follow me on Instagram @davidtrig
Email me at trig@davidtrig.com
Get your 90 minute complementary coaching sesssion at davidtrig.com/coaching
Intro:
"Men are more connected digitally than ever before… and yet more disconnected in real life. Studies show that male friendships have been cut in half in the last 30 years. Today, many men can’t name one person they could call in a crisis. This isn’t just a social problem — it’s a spiritual one. And the Church has an answer."
Biblical Foundation:
Genesis 2:18 – “The Lord God said, ‘It is not good for the man to be alone.’”
God said these words before sin entered the world. This means that loneliness is not part of God’s design — even in a perfect garden, Adam needed companionship. If it wasn’t good for Adam to be alone, it’s not good for us either.
Main Points:
Practical Step:
This week, pray and ask God to put one man on your heart who might be lonely. Then, send him a simple message or invite him for coffee. Don’t wait for him to reach out — you be the one to step in.
Closing Prayer & Challenge:
"Lord, You set the lonely in families. Forgive us for ignoring those who feel unseen. Open our eyes to the men in our lives who need connection. Give us the courage to reach out and be the friend we wish we had. In Jesus’ name, Amen."
Challenge: Don’t just think about connection — act on it. By next Sunday, have at least one intentional conversation with a man you suspect may be lonely.
Have you ever felt like God is silent during your most difficult moments?
In this powerful episode, we explore what it means to wait on God's timing when nothing seems to be happening.
Discover how silence is not absence, and delay is not denial.
Through biblical truth and real-life encouragement, you'll be reminded that God is always working—quietly, faithfully, and right on time.
Enjoy and share!
davidTrig
Thank you for listening,
davidTrig
Follow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at davidtrig.com/coaching
"Have you ever lost everything and thought it was over?In this powerful and honest video, I share what it feels like when your world falls apart — when dreams shatter, relationships break, or life suddenly takes everything away. But this isn’t the end of your story. It might just be the beginning.
Whether you're facing grief, failure, or deep disappointment, there is still hope. There is still purpose. And yes — there is still a future.
✨ Listen now and discover how God meets us in the ruins to build something new.You're not alone. And this is not the end."